Single serving 3 ingredient grain-free protein bread (gluten-free, dairy-free, paleo)


The easiest and healthiest protein bread made from 3 ingredients. Gluten-free grain-free dairy-free paleo bread recipe made from plantains and some protein powder. Protein rich bread. Single serving bread recipe.


  • about 3 oz of plantain (100grams), peeled
  • 2 whole eggs
  • 34 tablespoons protein powder
  • 1 tablespoon coconut oil to batter or in pan to cook bread in it


  1. Preheat oven to 350 degrees.
  2. Peel plantain.
  3. Place in blender or food processor.
  4. Add in eggs.
  5. Blend then add in protein powder.
  6. Blend until smooth.
  7. Add in coconut oil, or place oil in pan. Either way the bread will come out.
  8. Blend until smooth and creamy.
  9. Bake bread for 15-20 minutes.
  10. Bake in 6 in pan.