Today we are continuing on with our Q & A series.
The questions we are focusing on are about skin, acne, pcos, supplements, and hormones.
Enjoy the video.
Part two of answering our purely fit family questions.
Video recap: Here are the questions we answered in part two video
1 – Dr Bronners’s for facewash -starts at 1:00
2 – How do we prevent pimples when you sweat from working out – starts at 2:27
3 – Do we recommend using xylitol in toothpaste – Homemade toothpaste – starts at 4:15
4 – What has helped get our periods back.How to deal with PCOS. See more tips here – starts at 5:10
5 – Number 1 tip to battle acne – Oil wash we use to wash face – starts at 10:11
6 – Supplements to help hormonal balance – starts at 16:05
7 – Have we ever had a bad reaction to a supplement – starts at 18:51
Thanks for watching!
Next week we will have another video answering more questions from you about diet and fitness (getting lean).
Missed part one?
You can check it out Q & A part 1 here.
Click here for more acne – skin care tips.
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Thanks again for the great questions. We hope this video has helped and inspired you to realize you are beautiful. You are worth it! To never give up. To keep trying new things until you find what works for you. We understand the frustration with dealing with skin issues, so if you need more help please reach out to us.