We have been looking forward to sharing this post as it means a lot to share that our friend Gina, the Fitnessista, has a new book out!! We are so proud and excited for her and her book!!
Thank you Gina for sending us a book to review. We are honored.
HIIT it! book review
We are very lucky and blessed to have Gina in our life as a friend. She has been a huge inspiration for us. I (Michelle) remember the first time meeting Gina (which I was totally nervous about and felt like a big goof, but she is the sweetest thing ever!) We both took the raw chef course at 105 degrees in Oklahoma City back in the day…and have been friends ever since.
Like Gina, we love a good quick sweaty workout, a good glass of wine, yummy food, and spending time with family!
In the book Gina shares her story and how HIIT has helped her life. And we totally relate as we are the same #wethinkGinaisaourtriplet 🙂 She is a busy mom, personal trainer, runs an amazing blog and knows how precious times is. HIIT workouts are simply the best.
Love the name of the book too! HIIT IT!
The book has two parts: HIIT it Fitness and HIIT it diet.
Gina gives your workouts, workout schedules and a glossary of the moves. The book and schedules are easy to follow!
Basically everything you need to have for a complete workout program is in this book. Gina does a great job with helping you find your workout groove through HIIT workouts.
For the diet part Gina provides awesome tips and tools you need to make better choices in the kitchen.
Then the recipes…oh my. We knew Gina was talented in the kitchen! These recipes will blow you away!!
There are savory recipes and sweet ones! We beat you can guess which ones we are excited about 🙂 When our #21dsd is over we will be making macaroons!! Aka #thebestthingever
As we dream about macaroons we made the savory butternut squash bites.
Which was a good decision!
Simple to make and taste amazing. We loved the spices Gina used over the squash. Perfect dinner side dish!
We love the approach Gina has to her workouts and nutrition. It’s about balance. Keeping things simple. Focus on making positive lifestyle changes. We completely agree.Gina does a great job in explaining all about HIIT and why it’s important. How to do it right and make it work for you! She shows you can have a busy life but you can still fit workouts in and eat balance meals to complement your training.
For those that need a little push to make better food choices or a kick in the butt to workout, YOU need this book – HIIT It!
We are offering the chance for YOU to win a copy!! GIVEAWAY CLOSED
HIIT It! Giveaway!
To enter, simply leave a comment on this post about why you’d like to win a copy of the book.
U.S. addresses only please — and the giveaway closes on January 19th. We will announce the winner on Monday.
Thank you again Gina!! We are so proud of you!!