Grain-free egg-free lactation cookies


Healthy grain-free egg-free lactation cookies. The perfect cookies to enjoy during those late nights of breastfeeding. Oat-free lactation cookies for those that cannot handle oats. Brewer yeast and coconut oil filled cookies.


  • 1 1/2 cups sunflower seed flour
  • 1/4 cup brewers yeast
  • 2 tablespoon flax meal
  • 1/4 teaspoon sea salt
  • 2 tablespoon gelatin
  • 1/4 cup coconut oil, liquid
  • 3 tablespoon maple syrup


  1. Preheat oven to 350 degrees.
  2. If you do not have sunflower seed flour, place about 2 cups whole sunflowers and grind into flour using either a food processor or blender.
  3. Place all dry ingredients into bowl and mix together.
  4. Stir in coconut oil and maple syrup.
  5. Stir until everything comes together.
  6. If cookies are not coming together, place in blender or food processor to lightly pulse together.
  7. Scoop cookies onto baking tray.
  8. Lightly press cookies down to flatten as they will not spread.
  9. Bake at 350 degrees for about 15 minutes.


*I have made these with 1/3 cup coconut oil and only 2 tbsp maple syrup.