Highlights from our week:
Enjoyed a few walks outside. Baby M loves her walks.
Lori received some baby toys from our dad.
Made a batch of our raw pumpkin seed kale crackers (recipe found inside our No Flour Cracker cookbook) for a quick snack this week. We finished them off yesterday. Soooo addicting 😉
Love keeping my core strong during these final weeks of pregnancy.
We enjoyed filming a new plank core workout for the club.
Parsnip fries never get old. Starting to sprinkle some dulse and kelp flakes on our meals for a little boost in nutrition.
We took Jax to the local park to run around some. And for us to get some vitamin D!
Our hydrangea plant is starting to have some beautiful flowers on it!
Jax loves water. He loved playing in these fountains during one of our daily walks.
Love having lunches outside. And we happily enjoyed some local peaches!
Doing my best to stay active when I can and sporting my #fitbump 🙂
Purely Fit Life and Purely Twins Community shout outs:
Two bite brownies and almond butter samoa bars.
Strawberry shortcake love!
Coco puff and grain-free bread love!
Marshmallow love and raw cheesecake love!
From around the internet:
15 things that everyone needs to know about nutrition – #3 made us laugh and agree with #6
How probiotics put an end to my sugar cravings – interesting read
How To Buy The Healthiest Coconut Water And Avoid The Worst! – very interesting, we miss fresh real coconut water, been too lazy to chop them open ourselves
Diet myths causing weight gain? – we agree with most
Two gut health supplements – we love them both
New blog post in the purely fit life club area: come and join the purely fit Life Movement.
- New weekly workout schedule
- New pregnancy workout schedule – week 2 of 3rd trimester
- Two new workouts
- Daily eats July 17th
- Daily eats July 19th
- Video check-in of us making our breakfast protein mush
WHAT SPARKED YOUR INTEREST? LEAVE A LINK BELOW TO YOUR TOP BLOG POST OF THE WEEK! We wanna know!
PS: Don’t forget today is the LAST DAY to ENTER into our FREE BOTTLE of Serenity Essential oil GIVEAWAY. Click here to enter!