Weekly sparks

by purelytwins

weeklysparks

Highlights from our week:

waffle peach bulletproof breakfast

Enjoyed delicious waffles topped with fresh local peaches with our bulletproof coffee.

babybump

Enjoyed a few walks outside. Baby M loves her walks.


baby toys
Lori received some baby toys from our dad.

raw pumpkin seed kale crackers

Made a batch of our raw pumpkin seed kale crackers (recipe found inside our No Flour Cracker cookbook) for a quick snack this week. We finished them off yesterday. Soooo addicting 😉

pregnancy workout for strong core

Love keeping my core strong during these final weeks of pregnancy.

purelyfitlife ab workout

We enjoyed filming a new plank core workout for the club.

dinner

Parsnip fries never get old. Starting to sprinkle some dulse and kelp flakes on our meals for a little boost in nutrition.

day at the park

We took Jax to the local park to run around some. And for us to get some vitamin D!

flowers

Our hydrangea plant is starting to have some beautiful flowers on it!

jax playing in water

Jax loves water.  He loved playing in these fountains during one of our daily walks.

lunch outside

Love having lunches outside. And we happily enjoyed some local peaches!

fit bump pregnancy workout

Doing my best to stay active when I can and sporting my #fitbump 🙂

 Purely Fit Life and Purely Twins Community shout outs:

dessert love

Two bite brownies and almond butter samoa bars.

strawberry shortcake love

Strawberry shortcake love!

pancake love

Pancake love!

puffs and bread

Coco puff and grain-free bread love!

marshmallow cheesecake love

Marshmallow love and raw cheesecake love!

Comment love:

From around the internet:

9 simple things you can do to be a happier, healthier person  – get tips

 Sweet smoky BBQ sauce 

15 things that everyone needs to know about nutrition –  #3 made us laugh and agree with #6

How probiotics put an end to my sugar cravings  – interesting read

tips for flying with a baby 

Cauliflower pizza crust

How To Buy The Healthiest Coconut Water And Avoid The Worst!  – very interesting, we miss fresh real coconut water, been too lazy to chop them open ourselves

9 signs you need to eat more fat

Diet myths causing weight gain?  – we agree with most

Two gut health supplements – we love them both

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New blog post in the purely fit life club area: come and join the purely fit Life Movement.

  • New weekly workout schedule
  • New pregnancy workout schedule – week 2 of 3rd trimester
  • Two new workouts
  • Daily eats July 17th
  • Daily eats July 19th
  • Video check-in of us making our breakfast protein mush
WHAT SPARKED YOUR INTEREST? LEAVE A LINK BELOW TO YOUR TOP BLOG POST OF THE WEEK! We wanna know!

xo

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PS: Don’t forget today is the LAST DAY to ENTER into our FREE BOTTLE of Serenity Essential oil GIVEAWAY. Click here to enter!

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11 comments

Meg @ A Dash of Meg July 20, 2014 - 10:48 am

your meals always look like they are packed with nutrition 😀 i love it!!!!! happy Sunday sisters <3 would love a catch up some time

Reply
purelytwins July 20, 2014 - 3:45 pm

Meg yes we will have too soon 😉 things are getting crazy busy over here!

Reply
lindsay July 20, 2014 - 1:55 pm

oh jax! love it! he’s hilarious! and of course, i love the meals. Kelp flakes on everything here too!

Reply
purelytwins July 20, 2014 - 3:45 pm

yay for Kelp flakes 😉

Reply
Katie @ Talk Less, Say More July 20, 2014 - 6:20 pm

Your meals always look so good! And those waffles…oh my!!! <3

Reply
purelytwins July 20, 2014 - 6:42 pm

Thank you Katie

Reply
Michelle @ Vitamin Sunshine July 20, 2014 - 8:58 pm

Final weeks of pregnancy? You look amazing!

Blue hydrangeas are ridiculously beautiful. They glow! Looks like you two had a great week.

Reply
Liz S. July 21, 2014 - 7:10 am

Great eats, workouts; and always love Jax 😀

Reply
purelytwins July 21, 2014 - 4:30 pm

and Jax loves you Liz 🙂

Reply
Linz @ Itz Linz July 21, 2014 - 11:08 am

thanks for the link love! those waffles look fantastic as does your bump! 🙂 🙂

Reply
purelytwins July 21, 2014 - 4:29 pm

🙂 xoxo

Reply

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