Weekly sparks

by purelytwins

weeklysparks

HAPPY FATHER’S DAY to all the AMAZING DADS OUT THERE!

family at disney

Our family this past Disney trip (missing Gary).  Love our family!! Can’t wait for baby M to be here to join in on the fun.

And Happy Father’s Day to our dad the most dedicated, hardworking man we know.

Highlights from our week:

jax on top of couch

Jax loves sleeping on top of the couch. So funny how vizslas do similar things as cats.

peaches1

Bought local white organic peaches from local farmers market. Delicious. Love peach season.

buckwheat pudding

Craved something a little crunchy so one day I put raw sprouted buckwheat on top of my coconut milk pudding. And I added in 2 drops of peppermint oil. Cannot get enough of it.

sleeping vizsla on sofaLove these two men in my life 😉

jax nursery vizsla

Jax such a helper with building the crib earlier this week.

vizsla watching owner build crib

He just sat and watched. So intrigued about what we were building.

meal

Shredded up my veggies this week for something different.

meal 2

Loving pickles … I add them to all my lunches 😉

pregnant doing pull ups equalizer

Getting back into doing more things to keep my body strong during pregnancy. I am going to try to do more pull-ups on equalizer.

purely fit twins

Felt good to get back into our workout groove over here. We are ready to work hard again.

purelytfitlife sprints

Went for morning sprints yesterday. Jax loves sprint day.

getting back into getting fit at homeFocusing more on taking care of my body inside and out. I am still healing my eczema. I work hard everyday to keep my spirits up, which my workouts help me feel better!

skinny mom donut feature

Having our baked vegan donut featured in Skinny Mom for healthy donut recipe round-up.

 Purely Fit Life and Purely Twins Community shout outs:

shout out for plantain burger and workoutRachelle so happy to hear these burgers turned out with sweet potatoes!! And glad to hear you enjoyed our jump jump workout!

Screen Shot 2014-06-09 at 12.54.38 PM

Yay Laura!! Enjoy your avocado ice cream xo

workout shouts

pt workout 60 and 62

Loving seeing these pictures from these beautiful strong ladies!!

Comment love:

tank top arm workout lovSimone great job with the tank top arm workout!

mint chip protein fudge brownies loveSuzanne so happy to hear that you love mint chip protein brownies!

pt 65 workout loveMary so happy you liked purely training #65, it’s a killer!

pb chip blondies loveMichelle wish we could join you and your husband in devouring those pb chip blondies 🙂

From around the internet:

How to know if a supplement is safe

Healthy foods – that really aren’t

Stay on track with healthy habits

Husbands don’t see cellulite — great reminder to embrace our bodies…to love our bodies

 192 sugar sources

Signs you should eat more carbs — remember we are all different and need different things for our bodies

10 greens you should include in your diet — all of our favs!

 Sweet potato pasta with meat sauce — yum, we need to pull our our spiralizer

8 ways to beat cravings

cuteline3-01

New blog post in the purely fit life club area: come and join the purely fit Life Movement.

New weekly workout schedule

New pregnancy workout schedule

Two new workouts

Lori’s daily eats June 9

Michelle’s daily eats June 13

New collection of individual exercise videos to help you practice certain moves

New video of us making our lunch earlier this week

WHAT SPARKED YOUR INTEREST? LEAVE A LINK BELOW TO YOUR TOP BLOG POST OF THE WEEK!

NEW blog signature-01


You may also like

13 comments

Taylor @ LiftingRevolution June 15, 2014 - 9:54 am

Great sparks! Thanks for including me! Have a wonderful Sunday lovely ladies!

Reply
purelytwins June 15, 2014 - 4:25 pm

Have a great day too Taylor!

Reply
Meg @ A Dash of Meg June 15, 2014 - 11:57 am

awwwwwww JAX 😀

and coconut milk pudding!? I NEED THAT SISTERS 😀 mmmmmm i would love that. and thanks for always doing these posts. i always really enjoy the links as well as seeing your meals plated. really inspires me to create the meals for the rest of the week <3 i thank you 🙂

PS my plantains at breakfast were amazing today yummmm

Reply
purelytwins June 15, 2014 - 4:26 pm

Thanks for the support Meg!! And we have been drooling over your pictures 😉

Reply
Kat June 15, 2014 - 12:14 pm

Jax is so adorable I can’t stand it!! And crazy nice ABS Michelle!

Reply
purelytwins June 15, 2014 - 4:26 pm

Thanks Kat!! xoxo

Reply
Meghanne June 15, 2014 - 7:37 pm

What’s in that coconut milk pudding? It looks amazeballs.

Reply
purelytwins June 16, 2014 - 6:46 am

coconut milk, honey, protein powder, gelatin, coconut oil, and buckwheat groats 🙂

Reply
Carla June 16, 2014 - 7:40 am

(((AND ID MISSED TAT HEALTHY DONUT LINK!!))

Reply
janetha June 16, 2014 - 4:19 pm

haha i am loving all the jax photos! he is a good helper. penny sleeps up top like a cat, too. silly pups. love you both! xoxo

Reply
purelytwins June 16, 2014 - 8:36 pm

oh yes Jax such a good helper haha xoxo

Reply
Michelle June 19, 2014 - 8:38 pm

Can you do a post on sprouting buckwheat? Do you make it yourselves? I’ve been loving buckwheat lately, and would love to try it like that!

Reply
purelytwins June 19, 2014 - 9:01 pm

Michelle yes we will work on that post

Reply

Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Privacy & Cookies Policy