Gluten-free grain-free 5 ingredient almond butter & jelly sandwich
A quick and healthy PB & J sandwich made from a few ingredients. Gluten-free. Grain-free. Dairy-free. Made with no sugar added jelly. Almond butter or any nut butter to keep it paleo.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
Ingredients
Scale
bread
- 1/2 plantain, peeled (100g)
- 2 eggs
- 1 tablespoon coconut oil
homemade no sugar added jelly
- 1 cup frozen berries
- 2 tsp gelatin, we use this brand
nut butter
- 1–2 tablespoon of your favorite nut or seed butter
Instructions
- Pre-heat oven to 350 degrees.
- Place plantain and eggs into blender.
- Spread 1/2 tablespoon coconut oil in the bottom of 6 in circle pan.
- Blend the other 1/2 tablespoon oil into blender with eggs and plantain.
- Pour batter into pan.
- Bake for about 15 -18 minutes.
To make jelly
- Heat up a small saucepan on medium heat.
- Place the 1 cup berries into pan and let warm up.
- Once berries are no longer frozen pour into blender.
- Blend berries with the gelatin.
Assemble sandwich
- Cut bread in half.
- Spread on nut butter on one side of the bread.
- Spread as much jelly on top of nut butter.
- Place the other half of bread on top.
- Enjoy!
Nutrition
- Serving Size: serves 1