weekly sparks

by purelytwins

weeklysparks Highlights from our week:

cookie dough pancakes

cookie dough pancakes…nothing beats this!

post workout meal2

post workout meal

Enjoyed many wonderful post workout meals!


Filmed some new workouts for the purely fit life club.

egg yolk

Runny egg yolks, anyone else a fan ?


Enjoyed the few sunny days we had, even Jax is loving the warmer weather.

almond butter bread


Made some paleo almond bread to enjoy as snacks this week!



broccoli breadsticks with dinner

Homemade sauerkraut and broccoli breadsticks...perfect addition to our meals.

working out

Love being able to do what we LOVE everyday!

buckwheat goji berry yogurt

Unusual craving for buckwheat porridge an old favorite. Hit the spot with some goji berries too!

enjoying waffles

Enjoyed another savory waffle sandwich! This time added the shredded brussel sprouts into the batter. And had 2 slices of bacon on top of turkey. MMM so good!

thin mint french toast

Ended the week with some chocolate thin mint french toast!! We filmed us eating this plus a few other things that will be up next week.

Purely Fit Life and Purely Twins Community shout outs:

purely love 3

purely love 4

purely love 5

shout out workout

Love seeing all the  cocoa pancakes, protein thin mints, hemp protein english muffin, and pumpkin chia blondies.

Amy welcome to the plank club 😉 glad you enjoyed the workout!

Comments of the week:

shout out carrot cake socca

yay for socca carrot cake.

comment luv

Heather so happy we have helped you and keep it up with the planks!! Thank you for inspiring us 🙂

From around the internet:

why your omega-3 to omega-6 fat ratio matters

10 best kettlebell arm exercises for women

tahini cups with coffee cream filling –– totally need to make

my 5 best tips for losing weight on a paleo diet  – great tips

20 ways to get happy (almost) instantly 

Balance hormones with collagen hydrolysate and gelatin –

Coconut flour popovers – mmm

Beet and berry jello – now that sounds like something we would love

 Organic Bottled Lemon water —> Lemonesse   –> check out their kickstarter campaign, sounds like an amazing product that we know we would love to have, love seeing small companies following their passion, hopefully we can help raise money for their company!

What sparked your interest? Leave a link below to your top blog post of the week!

New blog post in the purely fit life club area:

New weekly workout schedule

More thoughts on our carb experiment

Daily eats from March 17

Video checking sharing us make one of our dinners this past week

NEW blog signature-01


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Jojo @ RunFastEatLots March 23, 2014 - 9:29 am

I shared a post about the story behind my blogs name: Run Fast Eat Lots

purelytwins March 23, 2014 - 3:06 pm

Thanks Jojo!!! We will check it out 😉

The Delicate Place (@misathemeb) March 23, 2014 - 10:22 am

i’ve been fermenting a lot of cabbage and radish lately, super simple & love it as a garnish on top of my dinners. i have never made your 4 ingredient grain free pcakes but i think that’s about to change 🙂 i’ve also been loving the buckwheat groats—i got an entire pound at the asian grocer for $3. it’s ridiculous!! i cannot wait for some warmer weather so we can grill some shrimp or scallops! i am definitely in the mood for seafood but it’s still pretty freaking cold up here 🙁

purelytwins March 23, 2014 - 3:09 pm

sending you warm weather vibes 😉

Georgia March 23, 2014 - 12:01 pm

Must. Make. Savory Waffle Sandwich!!! That’s happening today

Cat Links #18: Pancakes, Patties and Polyphenols - Cat Food is Good For You : Cat Food is Good For You March 23, 2014 - 12:09 pm

[…] Be sure to check out more great internet gems and recipes over at Purely Twins’ Weekly Sparks! […]

Laura @ Sprint 2 the Table March 23, 2014 - 1:29 pm

This just gave me some great food inspiration for the week! Your broccoli breadsticks look divine!

Taylor @ LiftingRevolution March 23, 2014 - 4:04 pm

Great sparks! I am all about the waffle sandwiches! Delicious.

purelytwins March 23, 2014 - 7:21 pm

thanks sweetie! we are obsessed 🙂

Cat Links #19: Skin Stories, Multitasking and Paleo Pets - Cat Food is Good For You : Cat Food is Good For You March 30, 2014 - 8:31 am

[…] sure to check out more great internet gems and recipes over at Purely Twins’ Weekly Sparks and Running With Spoons’ Link […]


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