Weekly Workout Schedule: Dec 30 – Jan 5

by purelytwins

Hey luvs,

How’s  your 2014 going?

We have been busy over here, but enjoying everyday! We have a lot of great recipes coming your way, which we are glad everyone is enjoying the pistachio chocolate donuts! Seriously they will become your favorite donut recipe 😉  Besides making donuts and catching up friends, we have been filming new workout videos for purely training and purely fit life club.

commit to be fit purelytwins

We have no vlog video today as we shared it a little early this week.  If you have not seen it, we share some new Christmas giftsPlus we mentioned in the video about doing weekly challenges.

Foam rolling was this weeks challenge! And most days we did get up every morning and foam roll for 5 minutes. How did you do? 

empower. inspire. move. purelyfitlife

Now for our weekly workout recap from the past week: Workouts from: Dec 30 – Jan 5

Mon:  Filmed a 15 minute interval leg workout  – Purely Training #46.

Tues:  Filmed a Purely Fit Life Club 12 minute HIIT cardio.

Wed: REST DAY! We enjoyed our first day of the new year playing in the kitchen making new recipes.

Thur:  Filmed a 12 minute leg cardio workout  – Purely Training #47

Fri:  Filmed a Purely Fit Life Club 18 minute full body workout. A fun low impact workout.

Sat: We plan to do this Purely Inspire #7  workout!

Sun: REST DAY

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Inside Purely Fit Life Club Update:

New post – our daily eats for Jan 2 and weight loss tip #2.

And purely fitters your NEW weekly workout schedule is up under.

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And now for some love from you ALL 😉

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THANK YOU so much for all the love and support. We love you guys!

Interested in working out with us everyday? Need daily motivation to workout? Check out our online fitness and wellness club!

Tweet us – @purelytwins #purelyfitlife

Instagram – @purelytwins #purelyfitlife #purelytwins

Share your purely thoughts below in the comments!

What did you do for your workouts this past week? Did you foam roll?.

#bepurelyou

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3 comments

lauren January 4, 2014 - 11:50 am

Hi, I just wrote you guys an email but I noticed you said the best way to contact you is via blog, facebook or twitter. I joined purely fitters but cannot successfully log in. this was my email to you guys:
Hi,

I currently cannot log in or even retrieve my ‘forgotten password’ it keeps giving me an error message that security is breached and my attempt to access a secure site is denied. I think I may have forgotten my username maybe? Can you please assist? My name is Lauren (don’t want to post my last name on here, but hopefully you can search for my email).

Reply
purelytwins January 4, 2014 - 2:38 pm

Lauren we just replied to your email 😉 You can ALWAYS email us!!

Reply
meg @ A Dash of Meg January 5, 2014 - 1:42 am

looking so wonderful sisters! love you both and can’t wait to catch up

Reply

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