Weekly Sparks

by purelytwins

weeklysparks

Sparks from our week:

andes thin mint

Enjoying homemade protein andes mints.

lori eating

Love them!

waffles

Enjoying waffles.

food

Yummy eats.

desserts snacks

Yummy desserts from pumpkin pie fudge, best roll out grain-free sugar cookies, and lots of soft coconut flour chocolate chip cookies.

donuts

Baked cinnamon sugar donuts for Christmas morning. (recipe from our purely classic cookbook).

joy playing on computer

Spending time with my niece.

jax new coat

Jax in his new doggie sweater. So handsome 😉

gary jax and lori

Went for a family walk on Christmas.

workouts

Stayed active this week by walking, planking, doing some squats and push-ups.

jax sleeping

Jax sleeping in the car ride home. Always have to be touching- best velcro dogs.

daily burn protein powder recipes

Thank Daily Burn for featuring our mint protein brownies in your 11 unexpected protein powder recipes

Sparks from around the internet:

How to make the perfect green smoothie — simple way to get greens into your diet

12 weight loss resolutions you shouldn’t make

How to know if you have a dairy intolerance  — good info

Meat leads to inflammation — good read

De-cluttering do’s and don’ts — great tips, something we need to work on is decluttering

25 ways to practice self care — LOVE! It’s so important to take care of ourselves

However you eat regularly is exactly what you get good at — love love love this posts, we agree with Jill!

 Bacon wrapped dates with goat cheese and pistachios — yum

Time to share YOUR post:

And we would love if you would link this post up in your post so we can continue the sparks love! For non-bloggers leave a comment below sharing something!

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6 comments

Katie @ Talk Less, Say More December 29, 2013 - 11:47 am

That salad with the shrimp looks SO good! It’s been so long since I’ve had shrimp, I think I’m overdue! 🙂

Reply
She Rocks Fitness December 29, 2013 - 1:21 pm

Where can I find that recipe for those yummy looking waffles? Enjoy the rest of your weekend ladies! XOXO

Reply
lindsay December 29, 2013 - 1:49 pm

i love jax! he cracks me up. Love jills post too. great sparks ladies! xxoo

Reply
Brittany December 29, 2013 - 2:29 pm

Oh I love dog pictures!! Why does all your food always look so good! You always make me so hungry!

Reply
Millie December 29, 2013 - 5:53 pm

I just posted about my “yearly sparks”. Here is the link to the post:
http://ramblingcreations.org/a-year-in-snippets/

P.S.: I love those Andes Mints and can’t wait for the cinnamon rolls recipe 🙂

Reply
MIZ December 30, 2013 - 7:41 am

ok ok ok
off to read the MEAT LEADS TO INFLAMMATION 😉

Reply

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