sparks of the week: new favorites

by purelytwins


Sparks from our week:

more dog training

Seeing Jax do so well at dog training.

jax dog training

More joys at dog training. So easy for Jax to place in a chair as that is one of his favorite things to do at the house.

homemade kombucha

Enjoying our homemade kombucha. Finally got back into making homemade again. Though we still enjoy our GTs Kombucha from time to time.


Enjoyed some beets this week. We took a break from them but ready to add them back.

designing workouts

Designing workouts for our #purelyfitlife workout program.  We love coming up with new ways to ‘kill’ our clients (and us) with their workouts 😉

preview of new donuts

Plantain donuts anyone?

figs with coconut snack

Love having our figs with some coconut oil!

eating plantain with tahini

Tahini with plantains. New love.

cookie cake with coffee

Cookie cake  with coffee. Yes please.

lori with new tank

In love with this new tank from Raw Threads. Love the tie string on the side!

blog inspiration-01

michelle inspiring quote

Find what motivates you and DO IT!! Believe in yourself that you can – and YOU WILL!!

Sparks from around the internet:

5 chemicals in cosmetics you should avoid

Homemade liquid dish soap

7 reasons to try interval training 

Unbelievable 4 minute cardio workout

Can a vegetarian diet be enough for fertility and pregnancy?

How to freeze fresh peaches

Blog Smarter: twitter chat highlights

Twins question: What sparked your interest this week?  Did you workout today? What did you have for breakfast?

till next time,




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The Delicate Place (@misathemeb) July 21, 2013 - 9:57 am

oh i definitely agree with those 5 things to look out for in cosmetics. it’s a huge deal to put that kind of stuff on or wash with on a daily basis! i worked out yesterday (sat) and might do a rest day or some simple 20mins yoga today since i’m kinda tired from the house reno stuff. we’ve been working everyday for like 3 weeks now and have to be out in 10 days. still haven’t packed a single thing here bc we’re pooped when we get back from working. i’ve also been interviewing at a few places in the midst of everything else! i am going to sleep for an entire day i think when we finally finish lol

Meg @ A Dash of Meg July 21, 2013 - 11:10 am

mmmmm yes! figs and coconut oil – what a great pairing! also, yay for beets making a come back! i need to buy more. I was loving my beet smoothies!

purelytwins July 21, 2013 - 1:34 pm

yes we are happy the beets back in our diet 😉 love them xoxo

amanda jewell July 21, 2013 - 1:32 pm

Ryan Gosling advocating for the elimination of gestation crates for pigs:

(Ryan + animal advocacy = winning combo)

Paleo Sticky Fig Bars:
I’m obsessed with her recipes lately

AAG’s Health Transformation post:
Pretty courageous and moving

Happy Sunday ladies! <3

purelytwins July 21, 2013 - 1:35 pm

thanks sweetie for sharing, we are off to check those articles out! HUGS

Lindsay @ The Lean Green Bean July 21, 2013 - 5:02 pm

thanks for the link love!

purelytwins July 21, 2013 - 5:03 pm

🙂 yep! love your recap!

Brittany @ Delights and Delectables July 21, 2013 - 9:10 pm

Figs and coconut oil?? Must try!

Miz July 22, 2013 - 8:01 am

LOVE the dog training picture….I can relate though mine is not as well behaved.

Liz @ I Heart Vegetables July 22, 2013 - 8:38 am

You girls are so cute! Yay for Jax being awesome! 😉 And homemade kombucha = awesome!!! Great way to save some money!

Laura @ Mommy Run Fast July 22, 2013 - 9:17 am

Jax in dog training- too cute! That tank is adorable, too. I am determined to start making my own Kombucha when we get moved in and settled!


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