our first equalizer (& beginner friendly) workout #purelyfitlife 18

by purelytwins

Hey Purely Fitters!

Due to some request we finally got around to doing a workout using an equalizer. focus on what motivates you

We love this piece of equipment so much we do have an affiliate with them and if you use this link and code at checkout you can save $20 –>> Get yourself an equalizer and save some money – use this code at checkout P2RTEQ20. Thanks for the support.


This workout is 12 minutes long working the whole body. You will quickly be moving from one exercise to the next. workout for beginners

Yep, beginners, you can do this workout too! We are calling this workout a pyramid circle because you build up each exercise and then just keep repeating it over and over until the 12 minutes is up. In this working we wanted to show to two different fitness levels in one workout video.

PLEASE let us know if you guys liked seeing one of us doing a beginner level. Follow Lori in the yellow if you are a beginner and/or don’t have an equalizer.

Get yourself an equalizer and save some money – use this code at checkout P2RTEQ20. We do have an affiliation with them, so if you purchase through our link Purely Twins gets a small percentage of your purchase at no extra cost to you. Thank you for you support in advance!!Here is the workout breakdown:

pyramid circle workout using equalizer #purelyfitlife 18 pyramid circle workout purelyfitlife 18 (click for printable PDF) We provided two options so people that do not have an equalizer do not feel left out! We suggest:

  • A-fits (advanced peeps): Push yourself; limit your breaks. Move at a face pace while keeping good form.
  • B-fits (beginner peeps): Go at your own pace. For the tuck jumps just do a small jump.

Now time to workout with us!   do not give up on your journey

Remember we all had to start at square one. Do not give up. Even if you do not see change, you will over time! Stay consistent with your workouts and eating a diet that works for your body –> and over time you will get the body you desire. Let us know how you liked the workout!

xoxo

Purelytwins

 

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21 comments

Taylor @ Liftingrevolution.com July 8, 2013 - 3:48 pm

Love these kind of timed workouts, did them today with my boot campers. Also did some tuck jumps, they are killer and I hated every second of it (in a good way).

Great workout!

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purelytwins July 8, 2013 - 4:13 pm

awesome Taylor.

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Linz @ Itz Linz July 8, 2013 - 3:57 pm

i want an equalizer!! that looks like an awesome workout and just fun to play on!!

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Kim July 8, 2013 - 4:05 pm

Looks great! Now I really want to get an equalizer!!!

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Sara @ fitcupcaker July 8, 2013 - 4:47 pm

Ive seen the equalizer and always wanted one for home workouts, glad you got one!!

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purelytwins July 8, 2013 - 6:40 pm

thanks Sara, we hope to do more with it 🙂

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Maureen July 8, 2013 - 5:33 pm

We use Equalizers all the time at TRX….they are so challenging & fun! 🙂

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purelytwins July 8, 2013 - 6:41 pm

awesome Maureen, and yes they are 🙂

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Paige @ Your Trainer Paige July 8, 2013 - 6:33 pm

Aaand now I want an equalizer! Great workout, as always 🙂

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purelytwins July 8, 2013 - 6:41 pm

thanks Paige 🙂

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lindsay July 8, 2013 - 7:14 pm

i need an equalizer… okay want!

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purelytwins July 8, 2013 - 7:41 pm

they were our one big equipment purchase and we are so happy we did it 😉 one day you will get yours!! HUGS

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Presley @ Run Pretty July 8, 2013 - 10:38 pm

this is awesome! y’all are too cute, by the way. i love that the equalizer is pink. 🙂

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purelytwins July 9, 2013 - 10:36 am

🙂

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Lucie@FitSwissChick July 9, 2013 - 4:15 am

I love that you show both versions, with or without the equalizer!
I saw it on bodyrock tv many times and really want to look into getting one!

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purelytwins July 9, 2013 - 10:36 am

thanks! we love ours 🙂

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Millie July 9, 2013 - 11:17 am

I did this last night…it was fun. I had never done a circuit workout before.

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purelytwins July 9, 2013 - 3:49 pm

Awesome Millie! glad you liked it.

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Caitlin July 9, 2013 - 12:06 pm

i really like the variety of these moves!

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purelytwins July 9, 2013 - 3:50 pm

Thanks Caitlin

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amanda jewell July 9, 2013 - 10:08 pm

Love these~ You guys are helping me stay active while I’m away! Doing this one tomorrow for sure <3

Reply

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