Sitting outside on the one semi warm day with Jax as he plays with our broken hose.
Enjoying lunch outside on the one warm day we had.
Swinging with Joy…always a highlight 🙂
Love this little girl!
Always playing and learning…such a smart kid.
From around the internet:
Check out this inspiring Fitfluential post
This buckwheat apple bake sounds amazing.
Love this gratitude post from Katie.
Great tips for why you felt weak during your workout.
More Health and Fitness News & Tips at Greatist.
You all know we love our HIIT workouts!
And now for a MUST SEE video from Bex and Amanda, two girls we love and admire.
Such a good and difficult topic as there is so much judgements being made about every type of body shape. It seems we all want to look a certain way, or make fun of someone else because they do not look the way you think they should, etc. Why are we so hard on ourselves? Why are we so hard on others? Why do others feel they can pick on someone else?
Be compassionate towards others.
Be understanding as you do not know what that person is going through.
Be more helpful instead of hurtful.
Be supportive not degrading. In all areas of life…to all types of shapes, sizes, etc.
Bex and Amanda brought up so many great points in the video. Make sure to watch it when you get a chance. We have gotten several negative and rude comments about our bodies and the size we are. And just like Amanda, we have always been on the ‘small’ size our whole life. We want to show girls (really everyone) that no matter what – YOU are beautiful and strong! You are worth it!
We hope everyone is having a wonderful Easter. Sorry to bring up such a hot topic today but we felt it was worth sharing and talking about.
till next time,