10 minute AB routine

by purelytwins

We all got 10 minutes right? What about 5 minutes?

No excuses not to squeeze in a little movement for the body!


We all deserve long, lean abs with sexy lines.  We put together a quick 10 minute ab series that will help get you those abs you dream of!

10 minute ABS

Besides our plank workouts, this 10 minute ab routine is the perfect routine to help you get a flatter stronger stomach. And if you only got 5 minutes, no problem! Just do one of the 5 minute sessions. Promise it will be still beneficial!

purelytwins 10 minute ab routine

2-purelyfit-ab routine

This routine is fun, effective, short and sweet! Our favorite kind of workout.

Check out our video –> we do the FULL workout with you for free! Please share with family and friends! Remember we love the support by likes and comments!

If you have extra time do this ab workout with our 12 minute full body plank workout or our 12 minute plank cardio workout.

What do you think of our 10 minute ab routine? Who likes working their abs?

PS. If you like this workout and are looking for more great real-time full length workouts, workouts  that won’t take hours out of your busy day yet will give you amazing results join  our online training club to start your fitness journey.

We love working them!

til next time,



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Deanna@healthyleanfit March 19, 2013 - 7:27 am

I WILL be doing this this week, if not TODAY! : )

purelytwins March 19, 2013 - 9:38 am


Jody - Fit at 55 March 19, 2013 - 8:53 am

Always love to see what others do & great for me to share as well. Pinned & tweeted!

purelytwins March 19, 2013 - 9:38 am

thank you!!

Caitlin March 19, 2013 - 10:55 am

did it this morning! loved it! the killer is opening the legs at the bottom of the raises!

purelytwins March 19, 2013 - 4:26 pm

awesome Caitlin! yes our lower abs were burning during that part!

Laura @ Sprint 2 the Table March 19, 2013 - 11:06 am

Love those knee to elbow planks! The dancing crab is cracking me up – how have I never done that before?!

Linz @ Itz Linz March 19, 2013 - 11:30 am

i love your 12 minute plank workout – i’ll have to check out this new one 🙂

Brooke March 19, 2013 - 11:40 am

Perfect, ladies! I love your short and sweet workouts. They are obviously working for you ;), and I love the option of short and effective workouts when I don’t have lots of time. You two continue to inspire!!! xo

purelytwins March 19, 2013 - 4:27 pm

aww thanks Brooke!!! xoxo

Maria March 19, 2013 - 12:42 pm

I love you girls so much! These workouts are perfect for me and I do your 5 minute plank religiously to warm up (as well as incorporating planks in all other aspects of my workouts). Also love your delicious treats. Thank you so much for these and keep it up! Can’t wait to see more – a full body one will be great 🙂

purelytwins March 19, 2013 - 4:28 pm

thanks Maria!!! yay!! keep up the great planking 😉

Sara March 20, 2013 - 9:21 am

I did this ab routine yesterday followed by your plank/cardio interval workout. Loved it. Thanks girlies 🙂

purelytwins March 20, 2013 - 1:03 pm

wahoo Sara!!! HUGS

Anna Crouch March 20, 2013 - 9:45 pm

Love these workout videos–keep them coming!

purelytwins March 21, 2013 - 9:49 am

Thank you Anna!

Meg @ A Dash of Meg April 11, 2013 - 4:02 pm

GIRLS THAT WAS TOUGH!!!!!!!!! LOVED IT! Just did it 🙂

purelytwins April 11, 2013 - 4:17 pm

Awesome!! glad you liked

Brooke May 17, 2013 - 8:10 pm

I just did this workout and whoa! Who knew 10 minutes could kick your butt? Awesome workout and I hope to be doing this (or one of your other short amazing workouts) every morning before work. Thanks!

Weekly Reader October 17, 2014 - 10:34 am

[…] killer looking workout from PurelyTwins – 10 minute ab routine. Or if you’re just getting started in fitness, check out their 4 Tips For Starting To Get […]


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