creamy spirulina avocado pudding

by purelytwins

Glad everyone is enjoying our single serving vegan english muffin recipe!! Please let us know if you make…share your pictures with us!

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workout

12 minute leg burner workout in action… feel the legs burn.

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Make sure to let us know if you do our 12 minute leg interval workout.

Use hashtag #purelyfitlife  on twitter and instagram! We love seeing your check-ins.

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Michelle’s Tuesday recap:

raspberry perfect fit smoothie

After a great leg workout I knew I needed to refuel!

I enjoyed a very thick smoothie! Love thick smoothies, do you?

runny yolks as salad dressing

Next meal was a usual egg salad with coconut oil.

gift

Received something special in the mail!

Christine (President of the Foundation) contacted us.  Lori and I donated a copy of our cookbook to the Andrew James Cherpak III Memorial Foundation, Inc. as non-profit memorial foundation.  Christine established the foundation, Andrew James Cherpak III Memorial Foundation, Inc., in honor of my dear brother who passed away due to an undiagnosed neurological disease at the age of 27. Their mission is to keep his legacy of goodwill alive by awarding sponsorships and scholarships to community members in need.

These are natural skin care products and when the Cool Classic scent is purchased the proceeds go to the foundation. Please check out the website for information and pick yourself up something!

Christine, thank you for the goodies! And enjoy the cookbook!
spirulina lime avocado pudding
spirulina avo pudding
The recipe for the lime avocado pudding is in our cookbook…this time I put in 1 tsp spirulina powder and 1 tbsp gelatin for extra nutritional boosts!
Get your self a copy of the cookbook here –  Add to Cart
mahi veggie dinner
Dinner was mahi mahi, brussel sprouts, bok choy, mushrooms, coconut oil and nutritional yeast.
Lori’s day:
thick-green-smoothie
Smoothie time.
I did about 1 cup water, half frozen banana, some frozen raspberries, kale, parsley and fresh mint, with a scoop of perfect fit protein.
So thick and delicious. Perfect for drinking with a glass straw.
eggs-brussel-sprouts
Next I enjoyed 3 whole eggs, shredded brussel sprouts, coconut oil and baby romaine lettuce. Could eat this all day long, so good.
jax being silly
Not sure what Jax is doing?
I turn around from working at the computer and see this.
No words.
avocado-pudding-cookbook
Later enjoyed some key lime avocado pudding with spirulina and gelatin like Michelle.
Recipe from our cookbook.

grab your copy – Add to Cart

eating-key-avocado-pudding
Love my Tone it Up mug and spoon!
Michelle and I have an obsession with small spoons.
k2
Got some Vitamin K2 in the mail to start taking. Seeing if it will help with my skin.
cod-nooch
Dinner was sautéed cod, sautéed chopped swiss chard, zucchini, rutabaga and brussel sprouts.
All topped with coconut oil and nutritional yeast!
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Onto love from YOU guys – we love you all so much!!!
Screen shot 2013-03-06 at 8.09.58 AM
London so happy to hear that you are enjoying our vegan english muffin recipe.
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Shannon glad you enjoyed the 12 minute workout.
shouts outs
Happy to see people enjoying lots of marshmallows, broccoli breadsticks, plank workouts, and more!
go wild

Have a wonderful Wednesday – do something WILD!

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20 comments

Moi Contre La Vie March 6, 2013 - 8:54 am

I really want to try mint in my smoothie now – Thank you for the tasty new idea! 🙂

Reply
GiGi Eats Celebrities March 6, 2013 - 12:44 pm

You two are always coming up with some crazy recipes that sound delicious!

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purelytwins March 6, 2013 - 12:47 pm

haha yep 🙂

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Anna @ Your Healthy Place March 6, 2013 - 1:45 pm

Despite the fact that I’m not a huge fan of the taste of spirulina, I love avocados so much I might be able to overlook that for this recipe! haha. And yes, I LOVE thick smoothies. If they’re thin I just don’t feel like they’re as filling, so I feel like it’s more like drinking than eating, if that makes sense!

Reply
purelytwins March 6, 2013 - 2:06 pm

totally makes sense!! and we feel the same way 🙂

Reply
Caitlin March 6, 2013 - 1:57 pm

looooove all the brussels action here and those egg yolk covered salads! gotta admit that avocado pudding scares me haha. idk if i could eat it!

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purelytwins March 6, 2013 - 2:05 pm

haha you’re too cute!! love ya girl

Reply
Kyra March 6, 2013 - 4:37 pm

Ur next cookbook needs to be one with ur gut healing recipes… U developed so many amazing creations!

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purelytwins March 6, 2013 - 4:43 pm

haha 🙂 good idea xoxox

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Nancy March 6, 2013 - 7:43 pm

Oh my gosh that green stuff looks soo funny, you gotta admit! Love the workout images. Gives me some ideas for my website too 🙂 🙂

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purelytwins March 6, 2013 - 8:54 pm

ya it does, but we love it. we love the green that spirulina gives the pudding 🙂

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Eating 4 Balance March 6, 2013 - 10:22 pm

Such a creative use for avocado. Love the idea!

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Kyra March 7, 2013 - 1:52 am

To make the smoothie, how much if the greens, chia, and fruit do u use? I’mso used to vvery fruit heavy smoothies… Do these taste sweet or very green?

Reply
purelytwins March 7, 2013 - 8:22 am

we just do about one small head of romaine or 2-3 stalks of kale, and lately been adding small handful of fresh herbs like parsley and mint. We did 1 tbsp chia seeds, half banana and about 1/4 cup frozen raspberries. You could also add in more fruit, but with our addition of protein powder really helps with the texture and flavor of the smoothie. It is sweet but not overly sweet.

Reply
purelytwins March 7, 2013 - 8:43 am

Lori and I tend to do more greens and less fruit than most people, it took us years to change our taste buds to prefer less sweet smoothies. They still have a sweet flavor though since we use bananas.

Reply
Kyra March 7, 2013 - 9:04 am

Awesome thanks!!!! What makes u gals use perfect fit, vs other proteins like garden of life, sun warrior, nutribiotic, or Vega? I’ll have to try ur method of smoothie, bc I’m sure all this fruit ain’t doing me well

And do u ever use dates?

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purelytwins March 7, 2013 - 9:23 am

we love dates, but know our body can’t handle eating them all the time. so we use them in some of our raw desserts we make. a few years ago when we were running a lot we would snack on coconut oil filled dates for energy, and loved it!
we just love the flavor and texture of perfect fit, and how the ingredients are short and simple. SunWarrior we like too. Vega we now look at as a treat, as we do not feel our bodies do well with pea protein.

Reply
Kyra March 7, 2013 - 9:24 am

What do u feel about gol raw protein?

carrie March 7, 2013 - 5:04 pm

In addition to my broccoli breadstick addiction (this week i made them in muffin shape)… i am now addicted to parsnip fries. i had to try them after seeing all your photos… SO GOOD! Thanks for the constant inspiration!! (and belated congrats on the Fit business!! ive been doing the 12min plank cardio when i travel. its perfect!)

Reply
purelytwins March 7, 2013 - 5:05 pm

love ya Carrie!! yay for parsnip love 🙂 xoxo

Reply

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