roasted pepper sunflower spread (gluten-free, grain-free, vegan)

A flavorful healthy spread to serve with veggies or toast. Gluten-free vegan grain-free dip made from sunflower seeds and peppers.




  1. Place roasted peppers, sunflower seeds, lemon juice, basil into your Vita-mix or you could use a food processor.
  2. Mix till ingredients start to come together, it will be thick.
  3. Next add in your olive oil.
  4. Slowly pour it in as your amount might vary depending on how thick you like your spreads.
  5. We left ours a little on the chunky side.