Avocado sauerkraut mash

by purelytwins

We love sauerkraut.

Check out our video making homemade kraut.

We love mixing sauerkraut with tahini.

We love making sauces with kraut. Love our 3 ingredient dresssing.

Sauerkraut is wonderful in lasagna too.

Hope you enjoy our new favorite combo – avocado and sauerkraut!

Perfect appetizer with some raw veggies.


You may also like


Michelle @ Eat Move Balance September 18, 2012 - 11:13 am

I love sauerkraut! Awesome combo idea. 🙂

purelytwins September 19, 2012 - 8:56 am


Melissa @ Live, Love, & Run September 19, 2012 - 2:58 am

I never would have thought to put these two together…and I’m intrigued now. It’s one of those things where it could either be terrible or amazing…like a reuben dip my sister pinned the other day, haha. I’ll let you know when I try it!

purelytwins September 19, 2012 - 8:56 am

I know we were pleased with how well they tasted together, two of our favs in one 🙂

Lauren September 19, 2012 - 9:38 am

Yummy! I love doing this! Two of my favorite foods!!

purelytwins September 19, 2012 - 10:25 am

thought you would like it yay 🙂

lynn @ the actor's diet September 19, 2012 - 11:33 am


Meg September 19, 2012 - 9:21 pm

I made this for tomorrow’s snack 😀

love you girls

purelytwins September 19, 2012 - 9:53 pm


Yuliya P. September 25, 2012 - 1:04 pm

I used to love eating kraut+pea shoots (or sunflower sprouts)+avocado.

It is delish!

Fermented Foods Facts and Recipe Round Up - Cotter Crunch April 21, 2014 - 6:59 am

[…] Purely Twins-  How to make fermented veggies and avocado sauerkraut mash […]

Brittany June 11, 2014 - 5:07 pm

it wasn’t as bad as I thought it was going to be. Thank you for the idea.


Leave a Comment

* By using this form you agree with the storage and handling of your data by this website.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More