Gluten-free Raw Chocolate Banana Raspberry Cookie Sandwich (vegan)

by purelytwins

Perfectly sweet low sugar chocolate cookie sandwiches. Filled with creamy banana raspberry cream and made with love. Make cookies in heart shaped so make the perfect dessert for Valentine’s Day! Chocolate banana raspberry filled cookie sandwiches that are raw, vegan, gluten-free and grain-free. A gloriously rich chocolate dessert that’s actually good for you!

Perfectly sweet low sugar chocolate cookie sandwiches. Filled with creamy banana raspberry cream and made with love. Make cookies in heart shaped so make the perfect dessert for Valentine's Day! Chocolate banana raspberry filled cookie sandwiches that are raw, vegan, gluten-free and grain-free. A gloriously rich chocolate dessert that’s actually good for you!

Get ready to make some raw cookie sandwiches that are perfect to say I love you.

This recipe was an Valentine’s Day inspired recipe.

We were hoping more for a rich brownie sandwich much like our raw cashew brownie sandwich. But since we made these cookies low in sugar, they were more light like a cookie. The filling is similar to our raw raspberry cupcakes. Using natural sugars (from the fruit) to sweeten it.

How to make raw vegan heart shaped Chocolate Banana Raspberry Low Sugar cookie sandwiches

Perfectly sweet low sugar chocolate cookie sandwiches. Filled with creamy banana raspberry cream and made with love. Make cookies in heart shaped so make the perfect dessert for Valentine's Day! Chocolate banana raspberry filled cookie sandwiches that are raw, vegan, gluten-free and grain-free. A gloriously rich chocolate dessert that’s actually good for you!

Like many of our recipes, we dug into our archives.

Our inspiration for these pink heart cookie sandwiches came from other favorite cookie recipes.

All you need is 10 ingredients to make these amazing low sugar chocolate cookie sandwiches.

Perfect for Valentine’s Day or to brighten up an ordinary day.

This easy heart shaped cookie sandwiches come together in minutes and secretly healthy for you too!
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Gluten-free Raw Chocolate Banana Raspberry Cookie Sandwich (vegan)

Amazing 10 Ingredient Low Sugar Chocolate Banana Raspberry Cookie Sandwiches (Raw, Vegan & Gluten-free). Perfect for Valentine’s Day or to brighten up an ordinary day. This easy heart shaped cookie sandwiches come together in minutes and secretly healthy for you too!

  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: makes 6 cookie sandwiches 1x
Scale

Ingredients

Cookie ingredients

  • 1/2 cup whole nut (any nut would work, we used brazil nuts)
  • 1/2 cup whole pumpkin seeds (or more nuts)
  • 2 tbsp cocoa powder
  • 2 tbsp mesquite (or carob or more cocoa)
  • 1/4 tsp stevia, liquid (or 24 tbsp maple syrup)
  • about 1 tbsp water (only if using stevia)
  • 2 tsp vanilla extract
  • pinch sea salt

Filling ingredients

  • 1 medium to large banana
  • 1/2 cup raspberries (we used frozen that we let come to room temperature a little)
  • 45 tbsp coconut oil

Instructions

  1. Place whole nuts and/or seeds into a food processor. Pulse until crumbly. Then add in remaining ingredients. If using maple syrup as sweetener slowly add it in. The cookie batter should come together easily without being to wet.
  2. Roll out cookie batter onto a cutting board and find your heart shaped cookie cutter and begin to make heart cookies. Batter will be a little more delicate than traditional baked cookies. Just take your time and have fun! You should get 12 heart shape cookies, although it will depend on your size cookie cutter.
  3. Set cookies aside.
  4. Filling directions
  5. Place all ingredients into a blender. Blend until creamy. If you cannot have coconut, you can use cacao butter instead to get filling hard. Pour filling onto a cutting board and place in freezer to get hard.
  6. Directions for assembling cookie sandwiches:
  7. Once filling is set and hard. Cut out with same heart shape cookie cutter as cookies.
  8. Place one heart cookie down on plate. Next top with pink heart filling and then place your top heart cookie on top. Repeat until all your cookie sandwiches are made.

Viola!

Who doesn’t want a cookie made from wholesome natural ingredients.

Amazing 10 Ingredient Low Sugar Chocolate Banana Raspberry Cookie Sandwiches (Raw, Vegan & Gluten-free). All you need is nuts/seeds, cocoa powder, mesquite, stevia, vanilla, banana, raspberry, coconut oil and sea salt to make these deliciously elegant cookie sandwich recipe. Perfect for Valentine's Day or to brighten up an ordinary day. This easy heart shaped cookie sandwiches come together in minutes and secretly healthy for you too!

Warning you will get a little dirty!

But that just makes it more fun

You now have beautiful raw pink heart cookie sandwiches to enjoy with your loved ones, or  maybe just for you! they will keep well in the freezer.

What we can we say we love chocolate. we love cookie sandwiches. we love raw desserts. we love eating raw desserts.

What about you do  you like raw desserts? Do you like cookie sandwiches?

 

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55 comments

Tara Burner February 10, 2012 - 5:19 am

oh.my.gawd those look divine!
i want!

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Lisa February 10, 2012 - 5:20 am

Beautiful!
I love raw desserts, but I try not to make too many because I have a hard time controlling my portions! Thanks for sharing—I love the ingredients. I’ve been looking for something use mesquite for!

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Lindsay @ In Sweetness and In Health February 10, 2012 - 5:21 am

That looks great! I’ve never had a raw dessert before, but this looks so delicious and I’m sure I would love it!

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Lindsay @ The Lean Green Bean February 10, 2012 - 5:25 am

love these!!! so pretty- and healthy! the filling sounds amazing.

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Nicole @ Making Good Choices February 10, 2012 - 5:32 am

love this!! you know i’ll be making it!

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Emma Galloway February 10, 2012 - 5:48 am

Beautiful! I love raw desserts and could go one of these right now 😉

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Sarena (The Non-Dairy Queen) February 10, 2012 - 5:51 am

I eat a lo of quick raw desserts and never really take the time to do fancier raw treats. These are adorable! I think I need to make some time for these!

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Dawn February 10, 2012 - 6:21 am

These are so pretty!! They sound tasty as well! Yum!

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Erica February 10, 2012 - 6:52 am

Absolutely beautiful! And I bet the flavor is awesome too! What a treat

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Claire February 10, 2012 - 7:32 am

SO BEAUTIFUL!

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LizAshlee February 10, 2012 - 7:34 am

So cute!! I love this idea!!! Happy Friday!

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Evan Thomas February 10, 2012 - 7:46 am

What a fun recipe for V-day; the filling came out terrific.

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Maddie February 10, 2012 - 8:16 am

Oh my gosh! You girls are genius! These look absolutely amazing and oh so pretty! I know you said to use any whole nut, but is there one you would suggest besides a brazil nut? I don’t have any right now and I really want to make these…now!

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Lori and Michelle February 10, 2012 - 10:20 am

Maddie any nut would work, like almonds or cashews. just beware eat nut has different amount of fat and natural oils, so adjust water accordingly.

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Sophie February 10, 2012 - 8:45 am

These look gorgeous!

X

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Hannah February 10, 2012 - 8:53 am

These are so beautiful! Between the colors and heart-shapes, they’re like edible works of art.

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katie @KatieDid February 10, 2012 - 8:58 am

oh boy these look fantastic, I absolutely love the easy pink “frosting” idea. Perfect way to add color without red 6 😉 I enjoy raw desserts from time to time but I really don’t make them very often!

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Rachel @ Eat, Learn, Discover! February 10, 2012 - 9:34 am

Wow, amazing! These definitely qualify as ‘I wish I could reach through the screen and eat this now’ treats. I love raw desserts, I miss them!

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Heather @ Get Healthy with Heather February 10, 2012 - 9:34 am

Those are über cute!!! I want them for anyday.

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Aylin @ Glow Kitchen February 10, 2012 - 10:49 am

These look delicious. Happy to be single–more for me!

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Lori and Michelle February 10, 2012 - 11:27 am

Exactly 🙂

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Heidi @ Food Doodles February 10, 2012 - 11:07 am

Cuuuuute! I love these. Of course the chocolate and raspberry combo sounds delicious, but they look perfect too! That filling is gorgeous 🙂

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Lori and Michelle February 10, 2012 - 11:28 am

Thanks Heidi!

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Kris | iheartwellness.com February 10, 2012 - 12:02 pm

You my gorgeous friends sure know how to send us some lovin’ on this special LOVE Day!! WOW, these look amazing and sooooo ever healthy!! Love them!

xxoo

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Andrea February 10, 2012 - 12:05 pm

Aww, those are adorable ~ AND they look delicious!

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Anna @ The Guiltless Life February 10, 2012 - 12:25 pm

I love how you used raspberries to make them so pink! And the heart shapes are just adorable!

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Ela February 10, 2012 - 1:51 pm

Ah, beautiful! Choc and rasp is such a great match.
Have a wonderful Valentines!

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Lauren February 10, 2012 - 2:38 pm

These are absolutely gorgeous, just like the two ladies who made them! 🙂

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Lori and Michelle February 10, 2012 - 5:49 pm

aww thanks Lauren!

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Tara @ such.different.skies February 10, 2012 - 3:17 pm

YyyyUUUUUUUmmmmmm!

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Katie February 10, 2012 - 3:57 pm

These have to be my favorite recipe from you girls! The PINK wins! The frosting sounds like it would be out of the bowl yum too! LOVE these! You girls are just amazing!

Happy Valentine’s Day to you girls! <3

I love you both, you are so sweet and genuine, even with all your success!

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Kathleen M February 10, 2012 - 4:51 pm

Looks wonderful. What is mesquite?

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Lori and Michelle February 10, 2012 - 5:48 pm

Thanks Kathleen – mesquite is powder or flour that we use in our recipes for flavor, like in our chia muffins http://www.pure2raw.com/2011/10/dairyfree-high-fiber-low-sugar-mesquite-chocolate-chiaseed-muffins/ and buckwheat breakfast bowl http://www.pure2raw.com/2011/09/a-great-nondairy-milk-alternative-cereal-option/ we talk about it more in those posts, but it similar to cocoa powder yet has a different flavor. let us know if you have any other questions

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Kris February 10, 2012 - 7:22 pm

these are gorgeous and sound delicious. happy Valentines, girls! XO

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Charissa February 10, 2012 - 11:33 pm

Congrats for getting on Tone It Up! Too cool!
These are SO SO cute!

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Shannon | JustAsDelish February 11, 2012 - 1:47 am

love the raw cookie, i’ve never seen anything like these but absolutely love it! cant wait to try.
found your site through madebygirl, and loving what I see here. both of you are my new inspiration..

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Elenore Bendel Zahn February 11, 2012 - 2:59 am

Wow these looks so amazing! I just found your site and have to say that your love is seriously radiating from all of it! THANKS;) Have a great weekend to both of you and I´m looking forward to all future visits<3

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Brittany @ GOtheXtraMile February 11, 2012 - 7:37 am

These are so gorgeous!! They look amazing 😀

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Stefanie @TheNewHealthy February 11, 2012 - 7:59 am

I saw these on Daily Buzz Health and they look absolutely divine. And they’re cute to boot!! 🙂

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Cara February 11, 2012 - 8:53 am

You guys are too good. Can I just come visit for a while and try all your treats! Other than I just wish for more time in the world so I could make them all myself!

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Laury @thefitnessdish February 11, 2012 - 5:38 pm

You girls are so stinkin’ creative I can’t even keep up with all your amazing ideas! I love this recipe and love how simple it is! I always have frozen organic raspberries on hand, they are Ella’s favorite!

So cute…I definitely need to try this out!

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Christine @ Oatmeal in my Bowl February 11, 2012 - 6:33 pm

Definitely pinned it! Now… can you ship me some. 🙂

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Samantha February 14, 2012 - 6:33 am

I love these -they are so cute!!!! I love your photographs-very nicely done!

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Russell at Chasing Delicious February 21, 2012 - 5:41 pm

How cute are these?!

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Demee May 24, 2012 - 4:23 pm

Hey,
I have decided to make this recipe for a school prac lesson and we only have a short period of time, would you be able to let me know how long the filling takes to set (the school are looking for high tea ideas and would love to use this) 🙂

Reply
Lori and Michelle May 24, 2012 - 6:58 pm

Demee, this filling needs to set for at least 30 minutes.

Reply
Demee May 26, 2012 - 10:19 pm

Would the filling be set in a 45 min lesson ?

Reply
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Claudia June 19, 2014 - 12:17 pm

These cookies are really good! I doubled the mixture cookies quantity (2 cup instead of 1) because I had too much filling for only 1 cup of nuts. Thank you for this amazing recipe ! 🙂

Reply
purelytwins June 19, 2014 - 12:29 pm

glad you liked it Claudia!! enjoy xo

Reply
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Rebecca March 8, 2016 - 4:57 pm

I made these this past Valentine’s day, to me, from me, and ‘we’ were not disappointed! So good, and I’m not the biggest on chocolate. These had a depth of flavor that I could appreciate, and the raspberry filling was the perfect less-sweet foil to the richness of the cookie dough. Good stuff!

Reply
purelytwins March 8, 2016 - 11:46 pm

Awesome!! So glad to hear you loved it!

Reply

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