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Highlights of purelytwins life and shout outs to our Purely Twins community #ptsisters

weeklysparks

Highlights From Our Week:

2 year old playing on slide at playground California

That smile…true happiness…

Aunt playing on playground with nieces

Lyla’s first time down the slide.

gluten free vegan plantain cinnamon buns

Enjoyed plantain cinnamon buns for Easter breakfast. We followed this gluten-free cinnamon bun recipe just omitted the cookie dough filling. The frosting was a little ghee mixed with coconut milk and powdered sugar.

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Super excited to share today’s soul chat interview.

Today we chat with Sheila Viers

We meet Sheila at a business mastermind meet-up in Santa Monica and we hit it off. She is so kind and has a big heart. We had so much in common with her that we could have talked to her for hours.  She shares some great insights to helping you live more freely around food.

How to break the dieting mindset of restriction and fear with a more self discovery approach to gain body trust and food freedom

Share the video with your girlfriends that would love this.

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6 Easy Gluten-Free Grain-Free Paleo Friendly Ways To Enjoy Avocado Toast With Plantain Bread. These recipes are bursting with healthy fats, fiber, a little protein,  and packed with nutrients and vitamins. Simple recipes to keep you full and feeling light during these hotter months.

Best Avocado Toast done 6 ways to satisfy any craving. Gluten-free and grain free paleo friendly breakfast, lunch, snack or even a wonderful appetizer ideas. A fun Purely Twins twist using our plantain bread for these avocado toast recipes.

There’s no denying how much we love our plantain bread.

And to be completely honest. We’ve never had an “avocado toast”

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Highlights of purelytwins life and shout outs to our Purely Twins community #ptsisters

weeklysparks

Highlights From Our Week:

7 month old baby girl and her bow

Lyla is growing up. I can still can’t believe she is now 7 months old going on 8 months. Oh where did my little baby go.

She is baby “talking” more and more, and pretty much crawling. Life is always changing over here. Every day is different.

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Get ready to meet our triplet.

Today we chat with Megan Kelly, and seriously she is our triplet as we had so much in common from our past, beliefs and how we all healed. Like us Megan had acne, missing periods and unhealthy relationship with food and her body. She experienced the fear of gaining weight, valued self worth on her appearance and orthorexia. 

We had so much fun chatting with her and so excited to have her share her story and tips with you!

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