Good morning friends! How is everyone doing today? We hope you answered – great! Our day yesterday was just superb. Maybe it was that it was hot and sunny. Or maybe because we are getting closer to going to Blend. Or maybe it was that we enjoyed the perfect creamy protein shake. Maybe it was… Continue Reading
you never know
We are so sad to see our inspiration birthday series come to end. One reason being that we can longer say “it is our birthday we can do what we want” haha not that we have been saying that or anything We hope you guys enjoyed our mini life inspirational series as much as we… Continue Reading
fixing our metabolism and balancing hormones
Hello friends! Happy Wednesday! Only a few days left until we are flying out to Park City to hang out with amazing group of ladies!! We have been getting some questions on why we are eating the certain things we are — mainly our carbs. We hope to dive into that topic some today. Yesterday… Continue Reading
the small stuff
We are down to our last two birthday inspiration life posts for you guys! It is still crazy to think we are a year older and hopefully getting wiser. Our good friend Lindsay discusses an important topic. We always learn so much from her – we learn more to be patient, but do crazy things…push… Continue Reading
renew your gut
Hello luvs. Happy Tuesday! It’s going to be a beautiful sunny day here in NC and we are excited to get out to enjoy it. And we wanted to say we apologize for our new #purelyfitlife six pack ab workout and video did not get up till 10pm last night. We had some internet and… Continue Reading
12 minutes to rock solid abs #purelyfitlife workout 10
Happy Move-it-Monday friends! Are you guys ready for another ab routine? Today is #purelyfitlife workout #10 – all about getting solid abs! Since our last 10 minute ab workout was so popular we decided to create another short, effective ab workout for you guys to try. We all want lean sexy abs, right? We all… Continue Reading
pancake kind of weekend
Hello luvs!! How was everyone’s weekend? Have a good Mother’s day? We had a wonderful weekend. Having beautiful weather always helps too Saturday we did a #zwow. It has been awhile since we have done one and boy did it kick our butts. Zuzana zwow #68. A 12 minute burner. Plus did push-ups and headstands… Continue Reading
sparks from our week: love
Finding love all around us this week. From us: Love being able to sit outside to enjoy the sunny weather.… Continue Reading
3 ingredient breakfast cake {gluten-free, grain-free}
We had a wonderful day yesterday! Nothing beats ending your weekend with cake. More on that in a minute. How was your week? Yesterday was an active rest day for us. We worked on and completed our #whatsbeautiful #iwill challenges – headstands and 50 push-ups! How are you doing with our personal goals and challenges?… Continue Reading
making progress + fried coconut oil plantain chips
Yesterday we both did our #purelyfitlife workout #8 our 18 minute interval workout. Each day we wake up – focused and motivated to move the body. Now, not every workout we feel absolutely amazing, we’re not perfect. But we still aim to focus just on that workout and do our very best. Believe in YOURSELF!… Continue Reading
#whatsbeautiful #iwill campaign
Tuesday we both did the Tone It Up Aussie Sunseeker Workout which was a fun workout! We are doing our best to keep up with the bikini series; we do what we can with what fits our schedule and lifestyle Yesterday we started our day with 40 minutes of Tara Stiles Strong Flow dvd. Perfect! Plus we… Continue Reading
life is lived in the moment
Now that you have learned to pay it forward, never say never, and learn to remember the small stuff of life, today we have another very important life lesson. A lesson that we struggle with. A lesson we are working on being better at. Life lessons: I have wasted too much of my life worrying. … Continue Reading
believe something wonderful is coming
sorry no regular post today, we are busy with other things that we had no time this morning to get one up. we are going through a lot right now and needed some time to take everything in. thank you for understanding. although…we thought we would share these two quotes that have been meaning A… Continue Reading