We are currently facing the unknown area of change and transformation. Even though we are not clearly seeing how everything is going to come together we are excited about where we are going. Yes, we have a lot of fear. But our faith is stronger.
Our vibe might be or might not be for you anymore.
Time for our very first Trader Joe’s grocery haul where we show you what we foods we buy at Trader Joe’s. Personally, we love grocery shopping locally and online. It’s also fun to see what other people buy.
This was also a HIGHLY requested video from our #ptsisters tribe. We had a lot of fun doing this video and chatting about the foods we bought.
We could have shared a lot more as we’ve learned a lot over the years we’ve been on this so-called health and fitness journey. One thing to remember it is a JOURNEY. We don’t regret anything from our past with our journey because it has brought us to where we are today. And have fun on the journey to be better, healthier you.
If you are starting your healthy lifestyle journey or feeling stuck on not seeing the improvements you desire in your health this video is for you.
This 20-minute workout is the perfect full body toning routine that will work every muscle in your body from head to toe. Using dumbbells to help boost your metabolism, burn fat, and strengthen your body.This workout is going to challenge you physically and mentally!
You will leave the workout feeling stronger, more confident and have more clarity in your life. You will be in a better positive vibrational state to start attracting more good things into your life.