Category Archives: videos

Real life eczema update #2: MRT food testing and contact dermatitis

Real life eczema update #2: MRT food testing and contact dermatitis

Hey luvs! It’s Michelle here and I have a long over due update on my skin. The reason for such a long delay in updating is well I do not have much to report as I have not improved, despite all the testing I have been doing the past two months that I discuss below.Continue Reading

5 ingredient pumpkin cookies (grain,gluten,dairy,egg,soy free)

5 ingredient pumpkin cookies (grain,gluten,dairy,egg,soy free)

How to make the easiest pumpkin cookies without any grains, gluten, dairy, eggs, or soy! Well, our days continue to be one big blur over here. Madison seems to sleep her best from 7am to 9am, so that is usually when I sleep too. With me sleeping in until 9am my mornings don’t really startContinue Reading

the best 4 ingredient 10 minute cookie recipe (grain-free, egg-free)

the best 4 ingredient 10 minute cookie recipe (grain-free, egg-free)

The best 4 ingredient grain-free egg-free cookie recipe that takes only 10 minutes to make. Anyone watch the voice? We love that show and are really loving this season with Gwen and Pharrell. There are a lot of talented singers, one thing we are not good at We wish we could sing. More Madison hasContinue Reading

2 weeks post partum, grain-free lactation cookies, & girls weekend video

2 weeks post partum, grain-free lactation cookies, & girls weekend video

2 week post partum update and recipe for grain-free egg-free healthy lactation cookies. My days seem to be rolling together. I never really know what day it is. I am a walking zombie it feels like. These first 2 weeks of post partum flew by. For the most part I am surviving. I am doingContinue Reading

13 minute ODD bodyweight purely training workout #83

13 minute ODD bodyweight purely training workout #83

13 minute ODD bodyweight full body routine. A short and sweet workout for busy lifestyles. Hey beautiful purely fit friend! We had a great girls weekend. We captured some of the highlights and will be sharing it tomorrow.  Madison had a great night on Saturday. She finally slept, which means we got to sleep! IContinue Reading

Madison’s birth story

Madison’s birth story

Continuing her birth story… Sorry to leave you all hanging with what happened but it was just so much information so I thought breaking it up into two post would be better. I am sharing a video of highlights from Madison’s birth and chat about the experience with Michelle. Let’s get to it. My naturalContinue Reading

8 minute ab workout purely training 82

8 minute ab workout purely training 82

Bodyweight ab routine. Hey beautiful purely fit friend! I created this workout because it has been FOREVER since I have worked my abs. Lori and I used to do planks almost everyday. And that is all we did. We did not have “ab” days. We just did our normal purely fit life home workouts whereContinue Reading

Dairy-free cheezy beet and kale chip recipe + video

Dairy-free cheezy beet and kale chip recipe + video

Healthy raw vegan gluten-free grain-free recipe for beet and kale chips with a dairy-free sauce. Cheezy beet and kale chips. The best healthy snack. We are all finding a routine over here. Lori and Gary have been focusing on Madison, as I (Michelle) finish some work Lori and I started before the baby arrived.  WeContinue Reading

Sinfully delicious pumpkin pie chocolate chip fudge truffles

Sinfully delicious pumpkin pie chocolate chip fudge truffles

Gluten-free vegan low sugar pumpkin pie chocolate chip fudge truffle recipe. Healthy pumpkin pie chocolate chip fudge truffles made from real ingredients. We made these truffles last week (while Lori was still pregnant) and there are not many left. Lori enjoys them for her night feeding snack…haha Madison just might turn into a pumpkin They makeContinue Reading

16 minute cardio workout you can do anywhere Purely Training #81

16 minute cardio workout you can do anywhere Purely Training #81

Quick cardio bodyweight home workout. Pregnancy safe workout. Hey beautiful purely fit friend! We have a lot to celebrate over here!! Lori had her little girl over the weekend. And today they get to come home Today’s workout was the last workout we filmed a week ago. Crazy to think that baby M is hereContinue Reading