Category Archives: videos

My personal struggle (still) with eczema

Today I (Michelle) am sharing something that really is hard for me to talk about sometimes, so please excuse the tears. I have shared two successes here on the blog of clearing my eczema on my legs: 5 day meat and rice diet 3 weeks avoiding certain foods plus 2 new supplements You may beContinue Reading

What we clean our teeth with to keep cavities away

What we clean our teeth with to keep cavities away

Today’s Purely Talk we are making homemade natural toothpaste!! Our best friend Alyson would love that we are talking teeth over here. She’s a dentist! Do you know what’s in your toothpaste? The ingredients are pretty scary, aren’t they? Growing up we had our dentist check-ups and cavities here & there. But as we got olderContinue Reading

the best vanilla cupcake recipe (with our favorite no sugar frosting)

the best vanilla cupcake recipe (with our favorite no sugar frosting)

We had a dream about cupcakes. They were rich, chewy with a melt-in-your mouth frosting dusted with sprinkles. Then we woke up and they were real! A simple vanilla cupcake recipe that is gluten, grain, and dairy free!Continue Reading

July Favorites

July Favorites

Hello friends, It’s hard to believe that we are here again sharing our end of the month favorites. Crazy. We had a great day yesterday with our mom.  We did some shopping for baby M and the Lori’s house. And the new flooring in Lori and Gary’s house should be done today! So exciting! AndContinue Reading

10 things to help overcome constipation (#1 was the biggest help for us)

10 things to help overcome constipation (#1 was the biggest help for us)

We admit we are obsessed with talking with digestion and poop as you will see that we talked about constipation and bowel movements for 30 minutes. Guess we had a lot to share If you don’t struggle with constipation or you really don’t care please skip over this post and come back tomorrow for ourContinue Reading

Arms on FIRE Purely Training Workout #71

Arms on FIRE Purely Training Workout #71

Hey Purely Fit Friends! Thank you to everyone who entered, shared, and commented on our serenity essential oil giveaway!!! We are so excited to give Laura this bottle of heaven. More details for winner at bottom of post. Speaking of heaven, baby M had a special weekend. I took pictures of Lori and her cuteContinue Reading

Serenity essential oil giveaway for anxiety and stress

Serenity essential oil giveaway for anxiety and stress

We have a fun video for you plus a special giveaway! We are so excited for this one as it’s our first essential oil giveaway!!! You probably have been seeing essential oils all over the place. We have and we are adding to it. Maybe you have tried essential oils or maybe not sure aboutContinue Reading

the best oil cleansing mixture for washing our faces to stay acne free

the best oil cleansing mixture for washing our faces to stay acne free

Big smiles for parsnip bread We are thrilled to see so many of you liking our two low-carb bread recipes.  Don’t worry we still adore our plantain bread recipe but it’s nice to have variety, right? And speaking of variety, you know we are big fans of self experimentation. We always say –> Keep playingContinue Reading

coffee chat: back from vacation

coffee chat: back from vacation

Hey hey hey!! We have fun video plus what we ate yesterday! We hope you enjoy our coffee chat! Always fun times with us crazy weird twins Now what we ate yesterday: Bulletproof coffee pre-workout. Filmed a 15 minute workout.Continue Reading

raw andes mint cheesecake (low-sugar, gluten and grain free)

raw andes mint cheesecake (low-sugar, gluten and grain free)

Sorry for the late post this morning. We met up with some friends and went for a walk. It was a lot of fun to have some girl talk about babies and pregnancy. Jax came too! Our friend Michelle has a 3 month old little boy. He did so good on the walk. It putContinue Reading