Category Archives: snacks

better than old fashion white bread – try our new 4 ingredient bread recipe

better than old fashion white bread – try our new 4 ingredient bread recipe

Thank you again for all the sweet words on Lori’s pregnancy journey. I am so happy for her and Gary. And Jax of course. Our dad loves to shop on Amazon and every now and then we get a surprise box in the mail. Yesterday Lori got a special delivery in the mail. Baby toysContinue Reading

4 ingredient protein fruit dough balls  (raw, vegan, paleo)

4 ingredient protein fruit dough balls (raw, vegan, paleo)

We are down enjoying a relaxing family vacation in the Florida keys for a few days. We forgot how there are mosquitos everywhere here. Not fun. But we are loving the time away from our typical day work schedule. Seriously, we haven’t done much of anything. Guess that is what vacation is for, right? WeContinue Reading

low-carb grain-free chocolate chip cookie bread

low-carb grain-free chocolate chip cookie bread

Remember when we mentioned our weekend highlight? Well, today we are sharing that recipe with you. After making our first nut butter bread with our chocolate pistachio protein bread followed by our paleo almond butter bread we’ve been wanting to create another flavor. And chocolate chip came to mind. Well… chocolate chip cookie bread! BecauseContinue Reading

how to make 5 ingredient almond butter & jelly sandwich

how to make 5 ingredient almond butter & jelly sandwich

As you are reading this and enjoying this simple healthy recipe we are in the air flying to a magically place called DISNEY. We cannot believe this mini family vacation is already here. We had so much fun last year celebrating with our family and excited to make more memories! We are a Disney familyContinue Reading

two-bite protein brownies

two-bite protein brownies

Yesterday we had a massive rain storm. It rained pretty much all day long.  That storm definitely made up for not having any rain for the past few days. We were feeling spoiled in a way with all the amazing sunlight we were getting. Guess you do need a good rain storm every now andContinue Reading

How to make raw kale hemp seed flatbread plus giveaway

How to make raw kale hemp seed flatbread plus giveaway

NOTE: THIS GIVEAWAY IS CLOSED. Happy Friday friends! How are you doing today? Are you happy it’s Friday? Any fun plans for the weekend?  Whatever you are doing we wish you a safe and fun weekend. A few weeks ago we asked you on facebook what would you like to see us make from ourContinue Reading

{flourless vegan} peanut butter chocolate chip blondies

{flourless vegan} peanut butter chocolate chip blondies

Happy Friday luvs, Yesterday was a tad chilly around here. We had to pull back out our scarves and heavy jackets for our daily walk. Oh Spring please come soon. We did have a little fun yesterday in the midst of having a few video issues by taking a little shopping break over at hobbyContinue Reading

heart shaped coconut flour cookie sandwiches

heart shaped coconut flour cookie sandwiches

Hello beauties! Crazy weather around here lately. And we know some of you are about to get hit with more snow (our thoughts are with you). Cheers to more hot cocoa Monday we had sunny warm weather and yesterday it was cold and rainy. Boo. So we went on a nice long walk on MondayContinue Reading

Superbowl recipe round-up

Superbowl recipe round-up

Are you ready for some football? haha Who are we kidding, we are ready for some FOOD!! Today we are sharing 25 recipes that we feel would be perfect to enjoy on the big day! All of the superbowl recipes are gluten-free with a majority of them being paleo and vegan friendly!!   Our favoriteContinue Reading

BBQ Plantain Chips

BBQ Plantain Chips

Hey luvs, You know when you are in that mood for something a little smoky…salty…crispy? Anyone else enjoy a mouth full of bbq chips? Well, today we are sharing our newest plantain eating obsession — bbq chips! Healthy baked homemade plantain  BBQ chips. We thought of this idea a few weeks ago. We were aboutContinue Reading