Category Archives: sauces-dressings

Low sugar chocolate dessert pizza recipe

Low sugar chocolate dessert pizza recipe

A healthy recipe for a gluten-free low sugar dessert pizza. Last week we got you hooked on pizza for breakfast now it’s time for pizza for dessert!!  Why not?! :)  And you probably realize that our dessert pizza is not your average recipe. We kept the recipe clean. Clean?  Ya guess clean in the senseContinue Reading

Quick and healthy breakfast PIZZA

Quick and healthy breakfast PIZZA

Gluten-free grain-free breakfast pizza that will fuel you for your busy day ahead. The only time we encourage pizza for breakfast Yesterday we shared healthy bbq chicken fries today it’s all about PIZZA. Another soul warming, comforting food.  A real food breakfast pizza that is made without gluten and grains. And the best part aboutContinue Reading

Chicken bacon bbq fries (gluten and grain free)

Chicken bacon bbq fries (gluten and grain free)

Are you ready to eat some delicious fries for dinner?  More specifically chicken bacon bbq fries made with plantains. It’s totally acceptable for dinner. We have a confession. The idea of eating only fries for dinner would have been unheard of to us a few years ago. Chocolate? Oreo cake? Raw creamcake? Absolutely! But fries?Continue Reading

Pumpkin eggs benedict with homemade pumpkin hollandaise sauce

Pumpkin eggs benedict with homemade pumpkin hollandaise sauce

Ultra comforting – the classic eggs benedict with a healthy twist. Pumpkin eggs benedict with homemade pumpkin hollandaise sauce that serves 1. It’s hard to believe we are already 6 days into 2015?!?! Thanks to everyone who signed up for our free 7 home workout challenge. We were blown away by the response. We hopeContinue Reading

Peppermint mocha donuts with no sugar protein glaze

Peppermint mocha donuts with no sugar protein glaze

Peppermint mocha protein donuts that are gluten-free and dairy-free and can be made egg and grain free. Topped with a no sugar protein glaze. We can’t believe that Christmas is next week ?!?  Where did December go? Why does the end of the year always seem to go by so fast? Do you feel thatContinue Reading

Candy Cane Cinnamon Rolls (gluten,grain,egg,dairy, & yeast free)

Candy Cane Cinnamon Rolls (gluten,grain,egg,dairy, & yeast free)

Gluten-free grain-free dairy-free egg-free and yeast-free peppermint cinnamon rolls with candy canes! Are you ready for the best thing since slice bread?? Even better than milk and cookies?? We were hooked after one bite of these Candy Cane Cinnamon Rolls! These festive holiday rolls have candy canes stuffed in a warm sweet roll covered inContinue Reading

Dairy-free cheezy beet and kale chip recipe + video

Dairy-free cheezy beet and kale chip recipe + video

Healthy raw vegan gluten-free grain-free recipe for beet and kale chips with a dairy-free sauce. Cheezy beet and kale chips. The best healthy snack. We are all finding a routine over here. Lori and Gary have been focusing on Madison, as I (Michelle) finish some work Lori and I started before the baby arrived.  WeContinue Reading

wannabe alfredo sauce with sizzlefish scallops recipe + tutorial video

wannabe alfredo sauce with sizzlefish scallops recipe + tutorial video

A few days ago we received the best package in the mail. A box full of amazing already proportioned FISH from Sizzlefish company. If you don’t know anything about them they focus on high quality fish that is perfectly portioned for easy and quick meals! We absolutely love how they are portioned out and readyContinue Reading

How to make homemade COOL RANCH baked chips

How to make homemade COOL RANCH baked chips

Healthy homemade cool ranch chip recipe that is naturally gluten-free. Thank you so much for the sweet comments and words of encouragement for my last few weeks of pregnancy. Michelle and I are trying to get ahead in some of our work. We have been making a lot of new recipes, some our coming outContinue Reading

Healthy dairy-free waldorf salad recipe

Healthy dairy-free waldorf salad recipe

Healthy real food dairy-free waldorf salad recipe using avocado. We had an interesting day yesterday. It didn’t feel like a Tuesday. We had another breath-taking day here in Charlotte. We are getting spoiled with this nice weather. Makes both of us eager for fall!! We had a lot to do yesterday, but managed to squeezeContinue Reading