Category Archives: sauces-dressings

Healthy dairy-free waldorf salad recipe

Healthy dairy-free waldorf salad recipe

We had an interesting day yesterday. It didn’t feel like a Tuesday. We had another breath-taking day here in Charlotte. We are getting spoiled with this nice weather. Makes both of us eager for fall!! We had a lot to do yesterday, but managed to squeeze in some yoga, practiced two new recipes, edited videos,Continue Reading

grain-free yeast-free BBQ salmon pizza with homemade BBQ sauce

grain-free yeast-free BBQ salmon pizza with homemade BBQ sauce

Thank you for the sweet comments on my pregnancy update. I am so blessed to have such an amazing community and family! You are the best. Michelle is back. I picked her up from the airport late afternoon yesterday. She ended up having the same baggage claim issues like I did. Crazy. But both herContinue Reading

how to make 5 ingredient almond butter & jelly sandwich

how to make 5 ingredient almond butter & jelly sandwich

As you are reading this and enjoying this simple healthy recipe we are in the air flying to a magically place called DISNEY. We cannot believe this mini family vacation is already here. We had so much fun last year celebrating with our family and excited to make more memories! We are a Disney familyContinue Reading

the best almond butter and jelly cinnamon rolls with creamy almond butter coconut glaze

the best almond butter and jelly cinnamon rolls with creamy almond butter coconut glaze

What is it about cinnamon rolls that just bring a huge smile to our faces!? One family tradition we had was our older sister would make homemade cinnamon rolls each Christmas morning. She would spend hours in the kitchen making the most amazing cinnamon rolls. We can picture them now. Soft, moist, and oh soContinue Reading

mushroom arugula tostada with 3 ingredient avocado cream

mushroom arugula tostada with 3 ingredient avocado cream

Howdy luvs! Do you remember our remake of our egg-free plantain flatbread socca recipe?  Since the original one can be little difficult to get just right, this updated version works out nicely. Great for those who can’t eat eggs but still want to enjoy something bread-like that is grain-free. There used to be a tostadaContinue Reading

ultimate grain-free egg-free veggie burger with tahini basil pepper sauce

ultimate grain-free egg-free veggie burger with tahini basil pepper sauce

Happy Friday friends!! Hope you’re doing well today! It’s freezing here. But nothing like bundling up and having a warm burger to keep me warm. When you think of veggie burgers, what comes to mind? Black beans? Sweet potato? Soy based? Not good?  Well, friends we have the ultimate veggie burger that is free ofContinue Reading

how to make to die for chocolate pistachio coconut butter

how to make to die for chocolate pistachio coconut butter

Hey luvs, If we had to pick our favorite nut it would be a toss up. We adore cashews but pistachios are pretty high up there too.  Really our love affair for pistachios came from this chocolate cake.  Our mouths are watering just thinking about that dessert and this marshmallow one too. Sorry, wiping ourContinue Reading

creamy broccoli casserole (vegan paleo)

creamy broccoli casserole (vegan paleo)

Hey there friends, Happy Friday! Hard to believe it’s already Dec. 6!!! Crazy. We’ve been super busy (and productive) since being back home. Our to-do list is LONG but bit by bit we are tackling each item.  This past week for us felt like one big day almost. We get so wrapped up in whatContinue Reading

homemade coconut butter + individual pumpkin fudge + chocolate covered pumpkin fudge

homemade coconut butter + individual pumpkin fudge + chocolate covered pumpkin fudge

Happy November!! What a great way to start this month with a post full of easy, quick, and healthy recipes! I was not really sure what to call this post or recipes. So being as clever as I am (not really but go with me here), and before heading out of town, I re-made ourContinue Reading

how to make homemade raw tahini

how to make homemade raw tahini

It’s no surprise how much Michelle LOVES her tahini. Don’t get me wrong I love it too. But she eats by the spoonfuls all day long. It occurred to me that we have never made our own tahini before. Gasp! I know, especially how fast we can go through a store bought jar. And store bought jars can beContinue Reading