A healthy recipe for a gluten-free grain-free sugar-free biscotti. Michelle is back in town. For those that didn’t know she was in south FL seeing a special doctor for her eczema. She is back and still getting treatment (although from another new Dr). She will be giving an update soon. I filmed Madison’s 4 month… Continue Reading
Category Archives: raw foods
Raw peppermint snow cake
Recipe for raw snow cake aka raw chocolate cake with a low sugar coconut peppermint cream on top – festive dessert for the holidays. Does anyone else only want candy canes around this time of year? Funny how you seem to crave certain foods depending on the season. Yesterday we think we finished all of… Continue Reading
Collection of 35 pumpkin recipes
Collection of 35 healthy gluten-free allergy friendly pumpkin recipes. Are you the type of person who sees another pumpkin recipe and thinks: A) Hell ya (jumping for joy) another pumpkin recipe B) Oh boy (sarcasm) another pumpkin recipe We are the ones who jump for joy. We love pumpkin recipes. We love creating them and… Continue Reading
Pumpkin granola made without sugar
Gluten-free grain-free pumpkin granola recipe made without added sugar. Happy Wednesday beauties! Yesterday both Michelle and I filmed a workout with Madison as our cheerleader. Well, Michelle did a 15 minute core workout as I filmed a video about core reconditioning exercises to help strengthen my core post partum. Madison usually does pretty good at… Continue Reading
How to make easy 4 ingredient nutella cookies
How to make the easiest nutella cookies without any grains, gluten, dairy, eggs, or soy! We did it. Yesterday, we ventured out of Lori’s neighborhood and went for a 45 minute walk at a local park. The weather was perfect so we were happy we got out of the house to enjoy it. Lori was… Continue Reading
5 ingredient pumpkin cookies (grain,gluten,dairy,egg,soy free)
How to make the easiest pumpkin cookies without any grains, gluten, dairy, eggs, or soy! Well, our days continue to be one big blur over here. Madison seems to sleep her best from 7am to 9am, so that is usually when I sleep too. With me sleeping in until 9am my mornings don’t really start… Continue Reading
the best 4 ingredient 10 minute cookie recipe (grain-free, egg-free)
The best 4 ingredient grain-free egg-free cookie recipe that takes only 10 minutes to make. Anyone watch the voice? We love that show and are really loving this season with Gwen and Pharrell. There are a lot of talented singers, one thing we are not good at We wish we could sing. More Madison has… Continue Reading
Dairy-free cheezy beet and kale chip recipe + video
Healthy raw vegan gluten-free grain-free recipe for beet and kale chips with a dairy-free sauce. Cheezy beet and kale chips. The best healthy snack. We are all finding a routine over here. Lori and Gary have been focusing on Madison, as I (Michelle) finish some work Lori and I started before the baby arrived. We… Continue Reading
Sinfully delicious pumpkin pie chocolate chip fudge truffles
Gluten-free vegan low sugar pumpkin pie chocolate chip fudge truffle recipe. Healthy pumpkin pie chocolate chip fudge truffles made from real ingredients. We made these truffles last week (while Lori was still pregnant) and there are not many left. Lori enjoys them for her night feeding snack…haha Madison just might turn into a pumpkin They make… Continue Reading
Healthy dairy-free waldorf salad recipe
Healthy real food dairy-free waldorf salad recipe using avocado. We had an interesting day yesterday. It didn’t feel like a Tuesday. We had another breath-taking day here in Charlotte. We are getting spoiled with this nice weather. Makes both of us eager for fall!! We had a lot to do yesterday, but managed to squeeze… Continue Reading