Category Archives: purely training

20 minute arm blast workout purely training 76

20 minute arm blast workout purely training 76

We had a wonderful lazy yet productive weekend! Saturday we were busy getting work done for our clients and prepped for some recipe videos. Lori and Gary had a house warming party at a friends house. Boy was it hot on Saturday!  And we will admit we did not really get out of our PJsContinue Reading

Transform your body in 21 minutes purely training #75

Transform your body in 21 minutes purely training #75

I’m home alone!!! Crazy Lori, Gary and Jax left for the beach yesterday to enjoy some family time before baby M arrives. Their baby moon vacation. Our parents left yesterday too. We had a wonderful time with our parents, plus seeing all of Gary’s family and close friends at the baby shower. Lori will giveContinue Reading

Move your butt 12 minute interval workout purely training 74

Move your butt 12 minute interval workout purely training 74

Okay we want to say sorry about not having our new purely training video up for you yesterday! We apologize. We were having some serious blog issues yesterday and lost the past 4 days of blog posts (a daily bloggers worst nightmare)!! After a long day of frustration and some late nights, we finally gotContinue Reading

Butt blaster time challenge workout purely training 73

Butt blaster time challenge workout purely training 73

Hey Purely Fit Friends! Finally took more maternity photos! The sun came out to play yesterday, so we took advantage. Cannot wait to show them to you. Thanks to my wonderful photographer and twin sis, Michelle! Michelle and I were also very busy in the kitchen yesterday as we are working on a special projectContinue Reading

Locked and loaded purely training #72 workout

Locked and loaded purely training #72 workout

Hey Purely Fit Friends! How was your weekend? As you saw yesterday we’ve been having a blast these past few days with our mom! Think we have hit every store possible here in Charlotte, haha.  What is it about shopping that is so addicting? It’s been a nice change of pace for us these pastContinue Reading

Arms on FIRE Purely Training Workout #71

Arms on FIRE Purely Training Workout #71

Hey Purely Fit Friends! Thank you to everyone who entered, shared, and commented on our serenity essential oil giveaway!!! We are so excited to give Laura this bottle of heaven. More details for winner at bottom of post. Speaking of heaven, baby M had a special weekend. I took pictures of Lori and her cuteContinue Reading

7 x 10 full body workout using kettlebells purely training #70

7 x 10 full body workout using kettlebells purely training #70

Hey Purely Fit Friends! Is the weekend really over?? We managed to have squeeze in some relaxation this weekend mixed in with work! One disadvantage about being an entrepreneur business always calls But we love it! We love what we do and love to be able to share it with anyone who wants to listenContinue Reading

Give’em 5 Purely Training workout #69

Give’em 5 Purely Training workout #69

Hey Purely Fit Friends! Our vacation is over! So time to get back into the normal swing around here. We had a wonderful time down in the FL Keys soaking in lots of vitamin D! Both of us did well in terms of skin and digestion, which is wonderful for us! Traveling normally puts aContinue Reading

12 minute plank workout using a stability ball PT #68

12 minute plank workout using a stability ball PT #68

Good Monday morning purely fit friends! We had a fantastic weekend! Saturday was spent playing with our niece celebrating her birthday. Then Sunday was all about baby M and Lori!! We will share a recap of her baby shower later, but it was a lot of fun! Lori and I have been proud of ourselvesContinue Reading

power of two 18 minute leg burning workout purely training #67

power of two 18 minute leg burning workout purely training #67

Good Monday morning purely fit friends! We both had a lovely weekend! Michelle and I got ourselves caught up on a few things and spent a lot of time outdoors (loving these sunny days). We also found a new place in town to go for our daily walks that will be safe when baby MContinue Reading