Category Archives: purely training

Quick arm and core bodyweight home workout purely training #80

Quick arm and core bodyweight home workout purely training #80

Quick arm and core bodyweight home workout in just 15 minutes. Hey beautiful purely fit friend! We are jumping for joy over here. Why? Lori has entered her last week of pregnancy. Okay maybe we are being a bit optimistic about baby M coming on time, but hey we believe it so it will happen.Continue Reading

Strong sexy arm workout #2 purely training 79

Strong sexy arm workout #2 purely training 79

Home workout to tone and build strength for sexy arms. Hey beautiful purely fit friend! Today’s workout was inspired by our very first arm workout  - strong sexy arms that we created back in March 2013. It was our very first purely training video! Boy have things changed We cannot believe that workout has overContinue Reading

16 minute be STRONG workout purely training 78

16 minute be STRONG workout purely training 78

16 minute full body home workout. Happy Monday beautiful purely fit friends! Did you have a great weekend? What did you do? Anything fun or exciting? We were extremely productive this weekend. We are so proud of everything that we got finished. It is such a wonderful feeling being able to check so many thingsContinue Reading

15 minute Labor Day bodyweight home workout purely training #77

15 minute Labor Day bodyweight home workout purely training #77

15 minute bodyweight home workout. Happy Labor day to all our fellow Americans. We wish you and your family a fun and safe holiday! Todays’s purely training workout is short and sweet. We want YOU to get this workout done early in the morning (if possible), so you can have fun in the sun withContinue Reading

20 minute arm blast workout purely training 76

20 minute arm blast workout purely training 76

20 minute arm core home workout. We had a wonderful lazy yet productive weekend! Saturday we were busy getting work done for our clients and prepped for some recipe videos. Lori and Gary had a house warming party at a friends house. Boy was it hot on Saturday!  And we will admit we did notContinue Reading

Transform your body in 21 minutes purely training #75

Transform your body in 21 minutes purely training #75

21 minute full body home workout. I’m home alone!!! Crazy Lori, Gary and Jax left for the beach yesterday to enjoy some family time before baby M arrives. Their baby moon vacation. Our parents left yesterday too. We had a wonderful time with our parents, plus seeing all of Gary’s family and close friends atContinue Reading

Move your butt 12 minute interval workout purely training 74

Move your butt 12 minute interval workout purely training 74

21 minute interval butt workout. Okay we want to say sorry about not having our new purely training video up for you yesterday! We apologize. We were having some serious blog issues yesterday and lost the past 4 days of blog posts (a daily bloggers worst nightmare)!! After a long day of frustration and someContinue Reading

Butt blaster time challenge workout purely training 73

Butt blaster time challenge workout purely training 73

Butt home workout. Great workout for pregnant ladies. Hey Purely Fit Friends! Finally took more maternity photos! The sun came out to play yesterday, so we took advantage. Cannot wait to show them to you. Thanks to my wonderful photographer and twin sis, Michelle! Michelle and I were also very busy in the kitchen yesterdayContinue Reading

Locked and loaded purely training #72 workout

Locked and loaded purely training #72 workout

16 minute cardio strength home workout. Hey Purely Fit Friends! How was your weekend? As you saw yesterday we’ve been having a blast these past few days with our mom! Think we have hit every store possible here in Charlotte, haha.  What is it about shopping that is so addicting? It’s been a nice changeContinue Reading

Arms on FIRE Purely Training Workout #71

Arms on FIRE Purely Training Workout #71

Upper body home workout. Hey Purely Fit Friends! Thank you to everyone who entered, shared, and commented on our serenity essential oil giveaway!!! We are so excited to give Laura this bottle of heaven. More details for winner at bottom of post. Speaking of heaven, baby M had a special weekend. I took pictures ofContinue Reading