Category Archives: purely thoughts

People we are loving lately to follow

People we are loving lately to follow

Are you on Facebook? Twitter? Instagram? Pinterest? What social media do you love the most? What social platform do you use the most? Let us know in the comments! Our favorites are pinterest and youtube! We love youtube so much we have two channels ;) Funny to see pics of Lori’s baby bump here it isContinue Reading

Time to Ask Us Anything!

Time to Ask Us Anything!

We thought it would be fun now for you to have the opportunity to… ASK US ANYTHING!!! We are open to anything and everything. Well not sure how crazy this will get Is there anything you’ve always wanted to ask or know? Is there anything you want us to talk more about? What do youContinue Reading

3 moves to help heal diastasis recti (ab separation from pregnancy)

3 moves to help heal diastasis recti (ab separation from pregnancy)

I realized I had diastasis recit at about 5 weeks post partum. You can read about my story at my 10 weeks post partum update. Being a personal trainer and have clients that have or had diastasis recti (DR) I knew about some about it. I generally knew the key issues with it but didContinue Reading

HIIT It book review

HIIT It book review

We have been looking forward to sharing this post as it means a lot to share that our friend Gina, the Fitnessista, has a new book out!! We are so proud and excited for her and her book!! Thank you Gina for sending us a book to review. We are honored. HIIT it! book reviewContinue Reading

A day in the life with a 14 week old

A day in the life with a 14 week old

I have always wanted to do a post like this and I finally got around to doing it. I always enjoyed reading other moms day in the life’s post with their kids. I have done a few daily videos before, but today I am doing what happens almost hourly. I hope you enjoy seeing what myContinue Reading

21 Day Sugar Detox

21 Day Sugar Detox

These past few days have been so busy that we forgot what day we were on. Our days were all messed from traveling back from the Christmas holiday. As soon as we got back home we’ve been non-stop getting things ready for our free challenge starting this Monday. In today’s vlog we share what weContinue Reading

how to kick a** at life in 2015

how to kick a** at life in 2015

Every year you will face new challenges and have new successes. We have so much we want to get done in our life both personally and professionally. We want to make a difference in more people’s lives. We are lucky our job allows us to already help others through daily workouts and motivation. You have touchedContinue Reading

A toast to 2014

A toast to 2014

Happy 2015!! We thought it would be fun to bring in the New Year by reflecting on some highlights of last year. Sharing moments and post that not only meant a lot to us, but touched you as well. A toast to 2014 This year we had some big moments personally and professionally, some wereContinue Reading

Struggling with working out during the holidays

Struggling with working out during the holidays

Last week in our newsletter we talked about our personal struggle with working out during the holidays. And many of you replied back saying thank you and appreciated our honesty. Because you are struggling too. You are not alone. As personal trainers this is hard for us to not only talk about but admit toContinue Reading

already besties

already besties

While the boys were at a football game it was just us girls yesterday. Here is what our day looked like yesterday… Lazy moving morning. Well that is how most of our mornings have been and we love it. While I nurse Madison I look over to see Jax relaxing on the sofa while myContinue Reading