Lori and I have been slowly getting back into playing in the kitchen. We have so many recipes we want to share, just takes time to plan it out, take pictures, edit pictures, and write up the post. So we thank you all for still sticking around through all the craziness here from moving, remodeling,… Continue Reading
Category Archives: puddings
Avocado Protein Pudding
As I mentioned yesterday, I have been craving avocado puddings. I had a busy day at the bakery, and for lunch I needed something that: was quick to make kept me full gave me energy So I combined two of my favorite things : avocado + vega protein powder I added 5 drops of… Continue Reading
ginger pumpkin kefir cocktail
ever wonder what fall would taste like in a cup? well here is you chance! we have seen so many fall inspired smoothies out there that we wanted to share a version we have been enjoying lately This recipe contains some of our favorite fall inspired ingredients: pumpkin ginger yacon syrup yacon syrup is… Continue Reading
minty morning
good morning luvs! so excited for this weekend because after a beautiful Friday we are supposed to have amazing weekend weather too! loving fall right now, how about you? weather nice where you live yet? this morning started off right with one of our favorite chia seed pudding recipes…our mint chip. but this time we… Continue Reading
chia seed + tahini
hello luvs, first off Michelle and I just want to say thank you thank you thank you for all the amazing comments from our issues with skin and stomach yesterday. it means the world to us to hear from so many of you and know that we are not alone with those issues. so many… Continue Reading
banana pumpkin chia seed pudding
hello friends, how was everyone’s weekend? how is the weather in your neck of the woods? starting to feel like fall here in NC and we are loving it. slowing starting to pull out some long sleeves and sweatshirts. I am not sure what it is…I just love the change of seasons. I guess I… Continue Reading
no stevia avocado pudding
One thing that was highly recommended on Diet Wise Elimination diet was no sugar and even sugar substitutes! So yesterday was the first day we had no stevia!! gasp It has been a hard breakup for us because we love our stevia, but we have been enjoying fruit again when we need something sweet. We… Continue Reading
the celebration continues
First off, wow I am literally in complete awe from all the wonderful comments from my big engagement announcement! I am blown away by all the amazing comments and sweet wishes from our readers and new readers!!!! (one of our biggest traffic days to date, thank you so much!) There are no words to describe… Continue Reading
Mint Chip Chia Pudding
There is no denying it. We love mint! We love chocolate! We love anything green! Enjoy your mint chip chia seed pudding. A great pre-workout meal we have been enjoying. Love having mint first thing in the morning, so refreshing. Off to go workout! Speaking of working out, we have not really worked out in… Continue Reading
Spice it up
I have never really enjoyed spicy foods. Or should I say, spicy foods do not really get along with me. Although I do like a good cayenne kick once in awhile. While Lori was making our breakfast, I yelled kindly told her to put some cayenne in the chia pudding. Sure got my metabolism going.… Continue Reading
ABS
Good morning luvs! How are you doing? Is it sunny, rainy, or snowy in your area? Must say we sure miss our FL sunshine! As spring is here (although feels like winter again) and as summer is approaching when everyone is looking to get in good shape, even us!! Thank goodness for bodyrock.tv and HIIT… Continue Reading
spirulina chia seed pudding
Happy Friday luvs! Thanks for the sweet comments and emails about Michelle’s video yesterday Sorry for the little camera issue in the video, there is more video after the short pause. It is always nice hearing from our readers that everyone supports our decision since it was a tough one for us. MUCH THANKS! Today… Continue Reading
Dreams
Happy Monday luvs! Well for me not so happy, I got horrible sleep. I had some pretty weird dreams that caused me to toss and turn. {as Lori and I are here talking she informed me she had some unusual dreams as well} I cannot remember all of my dreams, but do remember rain and my best… Continue Reading