Category Archives: Hot Topics

Labor talk and making roll-on oil blend for labor

Good Friday morning luvs!! Michelle and I are so excited to be sharing something with you that has made an positive impact on our life.  We are ending this great week with something that means a lot to us. Well a few things that mean a lot — baby M, a healthy labor and essentialContinue Reading

10 confessions of how we are not perfect. And how we are.

10 confessions of how we are not perfect. And how we are.

10 confessions that make us not perfect. And the ways that we are. 1. Don’t make the bed. Both of us never make our beds, besides after putting new sheets on. 2. We don’t always eat our veggies. It happens. Not often. We have been known to go by through almost the whole day withoutContinue Reading

Eczema update: what the doctor #1 said & products that are helping

Eczema update: what the doctor #1 said & products that are helping

Me this past Wednesday, no editing. I could not believe I talked for 30 minutes…sorry guys! But I had a lot to say and just wanted to get it out there. It felt good to talk about it all. So thanks for listening! Products mentioned in video that have been helping with my eczema- dryContinue Reading

{pregnancy} week 33 + natural birth preference

{pregnancy} week 33 + natural birth preference

Michelle and I are happy to hear you guys enjoying our 12 minute leg workout. It was a fun workout for us. I love working my legs. Things are going well over here we had a pretty busy weekend full of baby related things. This past Saturday we had our private birthing class. It wasContinue Reading

{vlog} nursery tour + what it is like being twins while one has a changing body

{vlog} nursery tour + what it is like being twins while one has a changing body

In today’s vlog – nursery tour, peaches everywhere, essential oil package, and answering a readers question: What it is like being twins while one has a changing body? How does it feel to be twins with only one being pregnant? Great questions. We have discussed a little about pregnancy and being twins in this video.Continue Reading

My personal struggle (still) with eczema

My personal struggle (still) with eczema

Today I (Michelle) am sharing something that really is hard for me to talk about sometimes, so please excuse the tears. I have shared two successes here on the blog of clearing my eczema on my legs: 5 day meat and rice diet 3 weeks avoiding certain foods plus 2 new supplements You may beContinue Reading

10 things to help overcome constipation (#1 was the biggest help for us)

10 things to help overcome constipation (#1 was the biggest help for us)

We admit we are obsessed with talking with digestion and poop as you will see that we talked about constipation and bowel movements for 30 minutes. Guess we had a lot to share If you don’t struggle with constipation or you really don’t care please skip over this post and come back tomorrow for ourContinue Reading

7 tips to help with digestion ( #3 is something we like to do)

7 tips to help with digestion ( #3 is something we like to do)

Today’s purely talk is a continuation of last week’s ramble. 7 tips to help with digestion Tip 1 – Pay attention to yin (cool and damp) and yang (heat and dry) foods. In Chinese medicine they believe you might need more cooling foods or need more warming foods. Tip 2 – Fasting. This does NOTContinue Reading

Q&A: how to help dry skin, eczema, and did paleo help or hurt our skin

Q&A: how to help dry skin, eczema, and did paleo help or hurt our skin

Yesterday flew by for us as we were non-stop getting things back to normal around here. I was listening to more podcasts that got me rethinking some things about my own personal diet.  I made Lori listen to some parts of the podcast over our coffee talk as I wanted to get her thoughts onContinue Reading

9 ways to help the body eliminate waste and toxins better

9 ways to help the body eliminate waste and toxins better

As you can see from the title we have a fun topic to talk about today. Today’s Purely Talk is part 3 of  our gut – digestion series. Just in case you missed the first two parts: Our story and why gut health is important The vicious cycle we suffered from and you might beContinue Reading