Category Archives: gut-friendly

how to make sugar-free biscotti

A healthy recipe for a gluten-free grain-free sugar-free biscotti. Michelle is back in town. For those that didn’t know she was in south FL seeing a special doctor for her eczema. She is back and still getting treatment (although from another new Dr). She will be giving an update soon. I filmed Madison’s 4 monthContinue Reading

sugar-free low calorie homemade chocolate marshmallows

sugar-free low calorie homemade chocolate marshmallows

How to make sugar-free low calorie homemade chocolate marshmallows. Real quick before we get into today’s recipe we forgot to let you know who one a copy of the HIIT IT book? Congrats to: Carissa Hall! Congrats sweetie! Email us at purelytwins at gmail dot com Congrats again you will love the book! And thanksContinue Reading

Quick and healthy breakfast PIZZA

Quick and healthy breakfast PIZZA

Gluten-free grain-free breakfast pizza that will fuel you for your busy day ahead. The only time we encourage pizza for breakfast Yesterday we shared healthy bbq chicken fries today it’s all about PIZZA. Another soul warming, comforting food.  A real food breakfast pizza that is made without gluten and grains. And the best part aboutContinue Reading

Raw peppermint snow cake

Raw peppermint snow cake

Recipe for raw snow cake aka raw chocolate cake with a low sugar coconut peppermint cream on top – festive dessert for the holidays. Does anyone else only want candy canes around this time of year? Funny how you seem to crave certain foods depending on the season. Yesterday we think we finished all ofContinue Reading

Peppermint fudge brownies (gluten, grain, egg, & dairy free)

Peppermint fudge brownies (gluten, grain, egg, & dairy free)

Gluten-free grain-free dairy-free egg-free peppermint fudge brownies with chocolate chips! After having Monday off (a nice benefit about working from home and being your own boss remember in the new year we have a free new series coming to the blog sharing how we run our business) then Lori sharing a personal struggle (thanks everyone forContinue Reading

caramel apple pie pancakes (vegan, grain-free)

caramel apple pie pancakes (vegan, grain-free)

Gluten-free grain-free dairy-free vegan soft light pancakes with a 3 ingredient caramel apple pie topping. Things are going good over here in the purely twins world. Madison is doing great. We are plugging away at getting things done when we can. We have some new exciting things coming in the new year that we cannotContinue Reading

Oreo kabocha squash layered cake (gluten, grain, sugar and dairy free)

Oreo kabocha squash layered cake (gluten, grain, sugar and dairy free)

No sugar gluten-free grain-free dairy-free chocolate oreo kabocha squash cake with a dreamy coconut cashew frosting. Is it Friday yet? We think our coffee is broken as we are still tired. Anyone else feel like your coffee is broken sometimes? Someone better let Starbucks know…haha Winter is approaching with full force it seems like! TheContinue Reading

Pumpkin granola made without sugar

Pumpkin granola made without sugar

Gluten-free grain-free pumpkin granola recipe made without added sugar. Happy Wednesday beauties! Yesterday both Michelle and I filmed a workout with Madison as our cheerleader. Well, Michelle did a 15 minute core workout as I filmed a video about core reconditioning exercises to help strengthen my core post partum. Madison usually does pretty good atContinue Reading

5 ingredient pumpkin cookies (grain,gluten,dairy,egg,soy free)

5 ingredient pumpkin cookies (grain,gluten,dairy,egg,soy free)

How to make the easiest pumpkin cookies without any grains, gluten, dairy, eggs, or soy! Well, our days continue to be one big blur over here. Madison seems to sleep her best from 7am to 9am, so that is usually when I sleep too. With me sleeping in until 9am my mornings don’t really startContinue Reading

2 weeks post partum, grain-free lactation cookies, & girls weekend video

2 weeks post partum, grain-free lactation cookies, & girls weekend video

2 week post partum update and recipe for grain-free egg-free healthy lactation cookies. My days seem to be rolling together. I never really know what day it is. I am a walking zombie it feels like. These first 2 weeks of post partum flew by. For the most part I am surviving. I am doingContinue Reading