Category Archives: gut-friendly

How to make homemade COOL RANCH baked chips

How to make homemade COOL RANCH baked chips

Thank you so much for the sweet comments and words of encouragement for my last few weeks of pregnancy. Michelle and I are trying to get ahead in some of our work. We have been making a lot of new recipes, some our coming out and others need a bit more tweaking. But we loveContinue Reading

11 ingredient Oreo Cake (grain, egg, and sugar free)

11 ingredient Oreo Cake (grain, egg, and sugar free)

We grew up cookie girls. We grew up dessert girls. We get that from our mom and grandpa. Oreo cookies was one of our favorite cookies growing up. We were not big fans of oreos dipped in milk. Instead we adored them blended with ice cream or made into a cake. We were all overContinue Reading

Healthy dairy-free waldorf salad recipe

Healthy dairy-free waldorf salad recipe

We had an interesting day yesterday. It didn’t feel like a Tuesday. We had another breath-taking day here in Charlotte. We are getting spoiled with this nice weather. Makes both of us eager for fall!! We had a lot to do yesterday, but managed to squeeze in some yoga, practiced two new recipes, edited videos,Continue Reading

Move over fig newton cookies, hello fig newton bread

Move over fig newton cookies, hello fig newton bread

Happy Wednesday luvs! I started my morning with a little yoga followed my breakfast and Starbucks coffee. Everything needed for a perfect morning, right? haha. Lori and her boys will be traveling back today and I have a doctors appointment. Hopefully this doctor will have some new insight to what is going in with my legs. WhileContinue Reading

Pistachio fig goat cheese egg-free grain-free donut recipe (our favorite one!)

Pistachio fig goat cheese egg-free grain-free donut recipe (our favorite one!)

Things are going well over here. Michelle had a follow-up appointment to her allergist appointment to review her patch testing. She plans to share more updates soon but so far no real solid answers yet.  So on to the next doctor. We are all staying hopeful. And today we are busy running around getting myContinue Reading

2 ingredient wannabe dairy-free ice cream

2 ingredient wannabe dairy-free ice cream

Yesterday morning started off rough. It was rainy and just blah. But luckily it turned into a lovely hot sunny day. We made it a casual Tuesday in Purely Twins headquarters with messy hair and comfy clothes. One great thing about working from home is that you don’t always have to ‘get dressed’.  One badContinue Reading

better than old fashion white bread – try our new 4 ingredient bread recipe

better than old fashion white bread – try our new 4 ingredient bread recipe

Thank you again for all the sweet words on Lori’s pregnancy journey. I am so happy for her and Gary. And Jax of course. Our dad loves to shop on Amazon and every now and then we get a surprise box in the mail. Yesterday Lori got a special delivery in the mail. Baby toysContinue Reading

4 ingredient protein fruit dough balls  (raw, vegan, paleo)

4 ingredient protein fruit dough balls (raw, vegan, paleo)

We are down enjoying a relaxing family vacation in the Florida keys for a few days. We forgot how there are mosquitos everywhere here. Not fun. But we are loving the time away from our typical day work schedule. Seriously, we haven’t done much of anything. Guess that is what vacation is for, right? WeContinue Reading

High protein thin mint cookies-n-cream dip (gut-friendly)

High protein thin mint cookies-n-cream dip (gut-friendly)

We experienced some major camera issues yesterday while we were filming a new purely training workout video. Seriously cameras haven’t been on our side lately. We sent in our broken one, waiting for it to get fixed, so our iphones have been it. Ya, so the quality not the greatest, but life goes on. WeContinue Reading

low-carb grain-free chocolate chip cookie bread

low-carb grain-free chocolate chip cookie bread

Remember when we mentioned our weekend highlight? Well, today we are sharing that recipe with you. After making our first nut butter bread with our chocolate pistachio protein bread followed by our paleo almond butter bread we’ve been wanting to create another flavor. And chocolate chip came to mind. Well… chocolate chip cookie bread! BecauseContinue Reading