Category Archives: Fitness

birthday

birthday

hello friends! well today is Lori and I’s BIRTHDAY!!! Happy birthday sis and the bride to be! in the mix of all this wedding stuff we still are planning on enjoying our birthday today. our dad has a draft football party tonight which is rolling into a birthday party for us as well. should beContinue Reading

ideas to stay active

  hello friends! we all know this time of year is full of traveling, hanging with friends and family, and of course lots of eating. we do our best to stay active while traveling. though we also try not to stress over if we did not get a workout in. but we love to workout.Continue Reading

getting fit for my wedding

getting fit for my wedding

Yesterday Michelle and I did not follow our Strong is Sexy Challenge schedule…we were a little stressed and emotional. We decided to take a personal day and took the day off from working out. First let us rewind to Monday, we did the workout that Casey had planned. The Sexy Pain workout from bodyrock tv.Continue Reading

Hot bodies

We wasted no time getting back into our workout mode after a fun and relaxing weekend. It was really nice to have a weekend where we could really relax and let go. Just live in the moment and enjoy it to the fullest! Bodyrock was the workout of choice, we did the hard bodies gettingContinue Reading