Category Archives: dessert

Peppermint mocha donuts with no sugar protein glaze

Peppermint mocha protein donuts that are gluten-free and dairy-free and can be made egg and grain free. Topped with a no sugar protein glaze. We can’t believe that Christmas is next week ?!?  Where did December go? Why does the end of the year always seem to go by so fast? Do you feel thatContinue Reading

Candy Cane Cinnamon Rolls (gluten,grain,egg,dairy, & yeast free)

Gluten-free grain-free dairy-free egg-free and yeast-free peppermint cinnamon rolls with candy canes! Are you ready for the best thing since slice bread?? Even better than milk and cookies?? We were hooked after one bite of these Candy Cane Cinnamon Rolls! These festive holiday rolls have candy canes stuffed in a warm sweet roll covered inContinue Reading

Raw peppermint snow cake

Recipe for raw snow cake aka raw chocolate cake with a low sugar coconut peppermint cream on top – festive dessert for the holidays. Does anyone else only want candy canes around this time of year? Funny how you seem to crave certain foods depending on the season. Yesterday we think we finished all ofContinue Reading

Peppermint fudge brownies (gluten, grain, egg, & dairy free)

Peppermint fudge brownies (gluten, grain, egg, & dairy free)

Gluten-free grain-free dairy-free egg-free peppermint fudge brownies with chocolate chips! After having Monday off (a nice benefit about working from home and being your own boss remember in the new year we have a free new series coming to the blog sharing how we run our business) then Lori sharing a personal struggle (thanks everyone forContinue Reading

Oreo kabocha squash layered cake (gluten, grain, sugar and dairy free)

Oreo kabocha squash layered cake (gluten, grain, sugar and dairy free)

No sugar gluten-free grain-free dairy-free chocolate oreo kabocha squash cake with a dreamy coconut cashew frosting. Is it Friday yet? We think our coffee is broken as we are still tired. Anyone else feel like your coffee is broken sometimes? Someone better let Starbucks know…haha Winter is approaching with full force it seems like! TheContinue Reading

How to make homemade nut/seed and coconut butters in 2 minutes

How to make homemade nut/seed and coconut butters in 2 minutes

Sorry for no blog post yesterday. I (Michelle) have had a few really bad days with my eczema so I have not been motivated to sit down and do work. When I am going through a rough patch it literally takes over my mind, my body. I cannot focus on anything besides not itching. AndContinue Reading

Collection of 35 pumpkin recipes

Collection of 35 pumpkin recipes

Collection of 35 healthy gluten-free allergy friendly pumpkin recipes. Are you the type of person who sees another pumpkin recipe and thinks: A) Hell ya (jumping for joy) another pumpkin recipe B) Oh boy (sarcasm) another pumpkin recipe We are the ones who jump for joy. We love pumpkin recipes. We love creating them andContinue Reading

Pumpkin protein bars with creamy coconut frosting

Pumpkin protein bars with creamy coconut frosting

Gluten-free dairy-free pumpkin protein bars with a rich creamy no sugar coconut frosting. Yesterday I was able to film a new purely fit life club workout. It was only 10 minutes as that seems to be all the time I have time to workout these days. And I am still taking it real easy forContinue Reading

Life lately plus sugar-free pumpkin fudge video

Life lately plus sugar-free pumpkin fudge video

In today’s vlog we share part of our day – walking with Madison and our lunch. Plus we need your feedback in regards to doing our videos together on one channel vs our own. And due to request on instagram and facebook,  Michelle shows how she made a sugar-free pumpkin pie fudge. The recipe isContinue Reading

How to make easy 4 ingredient nutella cookies

How to make easy 4 ingredient nutella cookies

How to make the easiest nutella cookies without any grains, gluten, dairy, eggs, or soy! We did it. Yesterday, we ventured out of Lori’s neighborhood and went for a 45 minute walk at a local park. The weather was perfect so we were happy we got out of the house to enjoy it. Lori wasContinue Reading