Hey Fit Soul Boss! It’s been a while since we’ve done a “what we ate” vlog video.

The last time we did one we were living in Charlotte.

It’s so crazy to think again how fast everything just happened with my manifesting our move to Florida.

We are still in a rental place down here in Florida.

My family and I getting closer to our closing date on our new home here!!! All of us are beyond excited to have a HOME again and to finally see all our stuff that has been in storage for a month.

We wanted to show what we ate on the day we did our Eat Like The Twins LIVE Workshop and what we ate the day after to show and INSPIRE you to find a way of eating that works for you.

Vlog of what we ate: How we eat the same all week with no restrictions or binge eating


Please share this video with your girlfriends who would benefit from it.

We share this to inspire you that food freedom is possible for us all. Loving and enjoying food is our birthright.

Vlog Of What We Ate: How We Eat The Same All Week With No Restrictions Or Binge Eating

Inspiration to find a “moderation” for you that keeps you satisfied and brings you joy to keep doing to day after day after day

Remember we are all different.

We desire different foods, have access to different foods and can tolerate different foods.

We get a lof our food online from Thrive Market to save us time and money!

Our eats work for us, we are not saying to eat the foods we eat, but we share to inspire you to find foods and a way of eating that works for you.

Eat Like The Twins Workshop sharing 7 powerful tips to end food fears, the guilt around food and find a way of eating that is easy, fun and healthy without the restrictions and obsessions.


Key takeaway: Focus on what makes you feel your best. Foods that you enjoy and a way of easy that is easy for you.


Lori and Michelle

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