Hey soul sister!
How to love yourself: Overcome poor Body Image, Move Through Self-Doubt & Not feeling enough
We know what it’s like to look in the mirror and dislike what you see. We suffered from body dysmorphia for years and years. Never thinking the girls in the mirror were good enough, smart enough, thin enough, fast enough, funny enough. We tried everything out there to FIX us.
Constantly googling looking for the answers instead of looking within. Always thinking we’re broken in some way since good things never happened to us.
We realized our beliefs and thoughts were the things that were holding us back. We would tell ourselves “we are not worthy, no one likes us” This was a hard mental battle to overcome. It is a daily practice to remind ourselves we are worthy. We’ve had big battles and many rock bottoms that really made us put this into practice.
One reason we both feel we finally healed was that we started to love and accept ourselves. We stopped picking at our bodies and trying to fix us. We stopped worrying about what others thought of us and focused more on what felt right for us.
#ptsisters we are here to remind you that you are ENOUGH and already worthy.
We are super excited to share with you our podcast episode with Corinne for her newly launched HeartSpace Podcast!!
Corinne we are so happy for you and excited for this new venture for you. Thank you so much for having us on.
We chat about body image, self-love, confidence and so much more, check it out here.
Want more of our help learning to love yourself, end your food and body image obsessions and create a life of freedom? Check out our SOSL program.
**Other news we are doing our FREE #opentoselflove starting Feb 5th – join us live at 8pm on Facebook and Instagram (both accounts @purelytwins) for dessert and love!