Are you ready to have a fun and healthy holiday season with less stress and guilt?
Then come join us for our new FREE 5-day Live workout fitness challenge to keep you fit and JOLLY through taking care of your soul and body this holiday season.
FREE 5-day home workout challenge to keep you fit and JOLLY doing the holidays
When you sign up below you will get more information about Fit & Jolly.
How does it work?
Self-care routine that will take about 30 minutes that will include:
- Each workout starts with an intention.
- Followed by the workout. Each workout will vary in length.
- Followed by soul work like visualization, gratitude, mirror work, etc
- Hashtag is #fitjolly on Instagram
- Replays will be on youtube for only the 5 days – they will be taken down and can be found in the member’s area inside Purely Fit Life
All of this will be done LIVE. If you join us live we will stay on longer for questions or simply some girl chat.
If you are already on our email list then you don’t need to sign up as you will already be getting all the details about Fit & Jolly.
If you are a Purely Fit Life sister you don’t need to sign up because you get the full 6-week program inside the members’ area.
What is the Fit and Jolly holiday challenge about:
Helping you take care of yourself with ease, having fun and doable workouts that fit into your already busy life. Help you stay happy and fit during the holidays.
You will learn our unique self-love approach to loving your body you have now to love your way to a more fit toned you.
What you get:
- 5 short effective workouts you can do at home. The only equipment you need is a pair of dumbbells.
- Printable PDFs of the 5 workouts that we will be doing LIVE.
- A collection of our favorite holiday recipes and holiday tips.
- A free week to try out Purely Fit Life membership
This holiday season is all about adding more fun to your life. Yes, it’s possible around the busiest time of the year.
No more guilt.
No more dieting.
Are you ready?
Fit & Jolly is a full 6-week workout program found in our membership Purely Fit Life, which if you sign up you get the option to try it out for free for a week!
We officially start the 5 live workouts on Nov 15th.
FREE 5-day fitness challenge for busy heart led moms and female entrepreneurs hosted LIVE on Instagram and Youtube
Are you a busy mom that feels like she never has time for herself? Did you have diastasis?
You can do this too! Lori will be hoping on LIVE before we start sharing the modifications for the workouts so you are prepared.
Sign up below so you don’t miss anything.