Highlights of our life and shout outs to our Purely Twins community #ptsisters

weeklysparks

Highlights From Our Week:

kitchen workout - workouts you can do anywhere

Sometimes our workouts are done in the kitchen.

We love the style of workouts we do as you can do them anywhere.

Sisters holding hands where tutus

These two littles ones are just to freakin cute. They love to wear their tutu’s.

Mom painting with her two little girls

Family painting time.

Lori and I loved painting when were young, and now having Madison love it makes us so happy. Plus Lyla is showing interest so see lots of painting in the future.

Gluten free vegan paleo biscotti

More biscotti making…we seriously LOVE these. This week I made up a batch of our chocolate ones for Lori and I to enjoy during the week.

If you like a crunchy, with a little bit of sweetness, biscotti with your coffee make sure to check out our cookbook. We have 3 biscotti recipes in our cookbook. No gluten, grains, dairy or eggs.  Easy to make too.

dinner aftermath from the kids

Dinner aftermath.

The kids love broccoli, cod and paleo mayo (we use Primal Kitchen’s mayo that we get from Thrive). It’s one of their favorite things at the moment to eat.

Inside Lori's Retrain Your Core program the focus this month is alignment diastasis. Learn how to fix your ab gap today.

Inside Lori’s Retrain Your Core program and Purely Fit Pregnancy the group focus this month is alignment to protect and heal (and prevent) diastasis.

Postpartum? Click here to learn how to heal your ab gap with Lori as your coach each month.

Pregnant or thinking about becoming pregnant? Click here to learn how to workout safely and effectively to protect your core to prevent a large ab gap like Lori did after baby #2.

lyla and madison wearing slippers

Cutie pies!!

Both wanting to wear slippers. I love my nieces.

real food paleo low carb high fat dinner

Lori and I love simple meals like this. They satisfy us so much and make us feel good.

Here we have shredded brussel sprouts with spinach and canned salmon topped with tahini and mayo. We get the salmon, mayo and tahini from Thrive Market.

asia croson photography

photoshoot on the beach with asia croson SLO

Love ASIA!! Thank you again sweetie.

We had an amazing time yesterday for our photoshoot. We cannot wait to see the final pictures on Monday. See some pics here and what we ate to prepare for photoshoot.

As we were getting our photos done Lori and I both kept thinking, “omg we are actually doing this!” So proud of us.

veggie chips

kale cabbage chips with roasted turkey

Made up our veggie chips. This time added in a bag of shredded brussel sprouts. So good!

lyla on horse toy

It was a FABULOUS day yesterday. We had so much fun getting all dressed up with hair and makeup getting done, getting new photos taken with Asia for our business, then playing and relaxing with the kids the rest of the evening. And of course enjoying some wine later that evening and sat in a state of gratitude about everything.

#Ptsisters Shout Outs:

Our tribe recipe love

LOVE LOVE Love hearing from our #ptsisters and seeing them enjoy our recipes with their families.

client love

LOVE hearing from our clients and seeing them get stronger inside out.

xoxo

L&M

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One thought on “Weekly Sparks

  1. Thanks for the shout out!! I’m enjoying these fabulous pancakes, weekly 🙂 Best Paleo pancake recipe out there!

    Posted on August 7, 2017 at 4:19 pm