Fitness to us is more than burning “x” amount of calories or getting ripped abs. Fitness to us reconnecting with ourselves. Moving meditation. It lights us up. Reignites our soul. Builds resiliency in us.  Mental toughness. We are here to inspire you to fall in love with moving your body, eating to nourish your body, and loving yourself in a deeper way.

Fitness to us is more than burning "x" amount of calories or getting ripped abs. Fitness to us reconnecting with ourselves. Moving meditation. It lights us up. Reignites our soul. Builds resiliency in us. Mental toughness. We now look at fitness, nutrition, and living in a whole different way. Healthy living is far more than what you look like - it's how you feel. We used to be girls who used to hate our bodies and consumed with self-doubt to now feeling more confident and happier in our skin. We are here to inspire you to do the same. Click to see how we can help you. SHARE this with your girlfriends.

We now look at fitness, nutrition, and living in a whole different way. Healthy living is far more than what you look like – it’s how you feel. Do you feel fulfilled? Do you feel happy? Are you excited about life?

The journey to self-love  and self discovery isn’t easy. It took us years to get to this place of love, freedom and peace. This is why you need a community to support you and realize it’s an on-going journey.

We hope this video inspires you to start focusing on you and realize you are enough.

Who do you want to be? {Inspirational video}

Be who you truly are. #bepurelyyou

Remember your journey. It is what made you. It’s part of your story.

The moments you wanted to cry, you were scared, frustrated…yes there will be moments when you want to give up.
But that is building your courage.

Then you’ll have moments you’ll feel unstoppable.

Life is messy. Full of ups and downs.

Your past doesn’t have to define you. It teaches you. It grows you. It changes you.

Each new day you get to make new decisions.

Who is it that you want to be.

Who are trying to impress, is it worth it?

Focus on you. What drives you. Motivates you. Sets your soul on fire.

Choose to be her. Every day. Because you are HER.

When you move your body and take care of it – mind body soul – this brings out the best version of you. This is how you feel like you.

You get to see yourself progress. This is powerful. You seeing YOU change inside out.

Realize you are enough now.

You can still strive to be a stronger more powerful confident you, but you need to love and appreciate who you are now.

We all know we need to move the body, eat well, nourish our minds and souls. Let go of things that hurt us or are holding us back.

It’s time to shake up your life. Challenge yourself. Do something that scares you.

We know you don’t want to feel stuck anymore. But you have to move to change. Not just physically but mentally, emotional and spiritually.

It’s your choice – stay on autopilot or be the decision maker for your life.

Everything you need is already in you- we just get caught up in other things that it take us away from who we are – to what is important to you.

Be who you are – flaws in all.

Be the women you want to be. Now. Don’t wait.

You’ll never feel like doing things that make you feel uncomfortable – you’ll never feel ready to make changes but you can always make a decision.

It’s not going to be easy. We all struggle with self doubt.

But it’s your choice.

Who do you want to be?


A healthy outside starts from the inside. We eat and move to show our bodies love & respect while embracing being imperfect. These bodies are made from working out smarter not harder, bodies that like green foods but also chocolate and wine. We are here to help you love who you are right now, as you work towards a stronger, more powerful you.

Here’s our little secret: To get the body you want you have to love the one you have now.

If you want to dive deeper with us, be more consistent with working out and taking care of yourself check out Purely Fit Life.

We’ll help you feel leaner, stronger and healthier all while loving yourself now as you work towards a more powerful you! We’ll challenge your body and mind in new ways to keep you progressing. You don’t have to be perfect to GET results.

Let us know if you enjoyed this video!

xoxo

L&M

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4 thoughts on “Who do you want to be? {Inspirational video}

  1. This is so good, ladies!! So true! This year for me has been about really focusing about WHO I want to be and WHAT I want out of my life. It definitely hasn’t been easy but with each step forward, it feels more and more TRUE which is the most freeing feeling ever!

    Posted on July 13, 2017 at 12:39 pm
    1. YES girl!! Love to hear this!

      Posted on July 16, 2017 at 11:55 am
  2. Hi Michelle and Lori,

    Really like the video. it is amazing. “Who do I Want To Be” – to motivate myself. (I have 02 small kids to take care…)

    Posted on July 21, 2017 at 1:13 pm
    1. Glad you enjoyed the video!! xo

      Posted on July 23, 2017 at 12:58 am