Highlights of purelytwins life and shout outs to our Purely Twins community #ptsisters

weeklysparks

Highlights From Our Week:

2 year old playing on slide at playground California

That smile…true happiness…

Aunt playing on playground with nieces

Lyla’s first time down the slide.

gluten free vegan plantain cinnamon buns

Enjoyed plantain cinnamon buns for Easter breakfast. We followed this gluten-free cinnamon bun recipe just omitted the cookie dough filling. The frosting was a little ghee mixed with coconut milk and powdered sugar.

gluten free vegan carrot cakes

For Easter we made our gluten-free vegan carrot cake cups from our Purely Classic Cookbook

Home workouts for FIT women

Filmed new workouts for PFL this week.

This is how we get true peace and reconnection with ourselves by saying positive things to ourselves and moving our bodies outside.

Lyla-7monthsold

Her smile ūüôā

plantain waffle with peanut butter

Plantain waffles with peanut butter and eggs. All of our favorites together for a simple post workout meal.

mummy tummy modified plank

Lori doing some modified frontal planks using a chair. See how she is getting her core strength back and healing her diastasis inside Retrain Your Core. 

Biggest thing to look for to know if you are ready to move forward with more advanced moves if you have any ab separation is too watch your BELLY. Does it cone? Do you have good core engagement throughout the movement? Are you breathing and not holding your breathe? These are 3 things I always look for when I try a new move. DR doesn’t cause permanent damage to your core, you don’t have to get surgery, and you don’t necessarily have to close it completely to still have optimal functioning body and be pain free.

no-bake-carrot-cake-fudge

What do you do with leftover carrots? You make fudge of course. We had left over carrots from the carrot cakes, so we steamed them and made carrot cake fudge. Great decision.

Homemade toothpaste with essential oil

Made up some homemade toothpaste with essential oils (get our FREE DIY ebook), baking soda and coconut oil (we get coconut oil from Thrive).

We both finally went to a dentist since living out here in CA and the dentist said we had beautiful teeth and was impressed we make our own toothpaste.

gluten free vegan peanut butter cookies

4 ingredient cookies! We used Nuttzo as the nut butter.

lyla walking 7 month old

Lyla took her first step. She is really determined to run with Madison.  She is just a few days away from being 8 months!

simple real food dinner with applegate sausage

Simple dinner, which how we like it. We have some arugula and broccoli topped with tahini and sea salt with some Applegates chicken apple sausage.

Eating should be fun, easy and satisfying (for both your body and your soul). For us we have to have a fat at every meal. This keeps us satisfied and energized. Plus it helps keep our skin and hormones happy.  Everything we eat we love including simple wholesome meals like this. Do you love everything you eat? What is your favorite go-to dinner?

playing with bubbles

Not sure who is more excited Jax or Madison to play with bubbles.

fit home workouts for women

Working on something FUN for May for you including new workouts! Sign-up here so you don’t miss the news.¬†

#Ptsisters Shout Outs:

PT recipe love

 

Love hearing from our tribe! Love our #ptsisters

xoxo

L&M

If you’re new to Purely Twins join our tribe and get updates:

Pinterest – purelytwins

Instagram – @purelytwins and @purelytwinsfitness

Snapchat – loriandmichelle

Youtube Рpurelytwins 

Facebook – purelytwins

Disclosure: In order to support our blogging activities, we may receive monetary compensation for our recommendations and/or links to any products from this blog. Please note, we only endorse products that are in alignment with Purely Twins values and we believe would benefit our readers. Some posts may have affiliate links, which means if you buy something through these links, Purely Twins gets a small percentage at no extra cost to you. We appreciate the support!

Leave a Reply

Your email address will not be published. Required fields are marked *