We can’t believe the last day is here. We are so proud of you. We know we pushed you, but we only want the best for you. And most importantly we want you to see yourself with more love and that you are enough. To our #ptsisters – If you haven’t already signed up but want to dive deeper into these type of topics and learn more about our signature coaching program sign up here.

You have heard us talk about this before that we valued our appearance to be considered lovable, likeable, successful, etc.

Can you relate?

Well we are excited to share one simple exercise we did to start detaching our value from our bodies.

You are more than your appearance


You are not the number on the scale or the size of jeans you wear.
You are a beautiful soul with so much to offer the world.

Day 5 - You are more than your appearance #opentoselflove Discover one thing that really helped us detach our self worth from our appearance. So many of us attach our worthiness, are we are lovable, do we matter, can we be successful based upon what we look like. This simple exercise is a great step to realize you are more than your body. You are a beautiful soul inside and you have so much great things to offer this world.

Have fun with this exercise and let us know how it goes.

Say goodbye to food and body obsessions and start living your life happy, fulfilled and confident.

Let us guide you here to having full freedom in your life.

xoxo

L&M

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2 thoughts on “#opentoselflove Day 5 – You are more than your appearance (last day)

  1. Ok,my biggest takeaway is that I can and should and will take better care of myself which in turn helps my other avenues and adventures.

    Posted on February 19, 2017 at 3:01 pm
    1. Awesome girl!

      Posted on February 21, 2017 at 4:42 pm