Day four of our #opentoselflove 5 day body image journey

Today is a big day as we are going to be asking you to go deep. It’s time to say goodbye to your inner mean girl, the one that tells you your not enough, you can’t do that, etc. It’s time to get the mental junk in your head that is not serving you and replace it with thoughts that do serve you.

 

Re-write old stories to get rid of that inner mean girl to create the life you truly want

Are you ready to go of the old disempowering thoughts to allow new positive thoughts in so you can start living the life you dream of?

We thought so. You’re a PT sister after all. 😉

Day 4 - Goodbye Inner Mean Girl. #opentoselflove Are you ready to go of the old disempowering thoughts to allow new positive thoughts in so you can start living the life you dream of? We thought so. You're a PT sister after all. ;) Click to learn how to Re-Write Old Stories To Get Rid Of That Inner Mean Girl To Create The Life You Truly Want

Let us know your list goes! Snap a pic of your writing out your new empowering affirmations!  Be sure to add the hashtags #opentoselflove #ptsisters @purelytwins

 Leave a comment under the video.
Or leave a comment below this post.
Day 1 – I am enough
Day 2 – Mirror work
Day 3 – Comparison

 

Make sure to sign up and share with your besties because we all deserve more self-love.

When you start to LOVE YOUR BODY more, you’ll notice that you will workout because you love it, eat nourishing foods and speak with more love.  And you’ll find more happiness, confidence and success in all parts of your life.

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NEW 2016 blog header with new colors and PLUGGEDIN

xoxo

L&M

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