Flourless Pumpkin Plantain Pancakes with pumpkin whipped cream

by purelytwins

Pumpkin Spice Plantain Pancakes — light, fluffy and made in the blender. Healthy gluten-free flourless pumpkin pancakes are the perfect cozy fall breakfast or brunch! Made from 6 simple ingredients. Super easy gluten-free, grain-free, nut-free, paleo pancake recipe.

Flourless Pumpkin Pancakes - these are TO DIE FOR! The best fall pancakes ever! Packed with pumpkin and spice and topped with a dreamy dairy-free pumpkin whipped cream. These pancakes are soft, fluffy, moist and absolutely delicious! Gluten-free, grain-free and nut-free pancake recipe. Paleo friendly.

Life has been pretty crazy…but all GOOD.

I decided it was a good time to potty train Madison. Yesterday was day one and let’s just say lots of coffee and chocolate were consumed. I will admit it was harder than I thought. The morning session seemed to go well, but the afternoon didn’t go so smoothly. I wanted to give up at 3pm but Michelle reminded me not to give up. That Madison is doing great and each day it will get better.

Nothing like eating pancakes to get you through potty training.

Easy and healthy flourless pumpkin spice pancake recipe with pumpkin whipped cream

Make sure to share this recipe with your friends.

A simple recipe for pumpkin pie and pancake lovers.

Flourless Pumpkin Pancakes – these are TO DIE FOR!

Packed with pumpkin and spice and topped with a dreamy dairy-free pumpkin whipped cream.

These pancakes are soft, fluffy, moist and absolutely delicious!

Do we have drooling yet?

Healthy simple pumpkin plantain pancakes: moist, light, and fluffy! Full of pumpkin flavor and with just the right amount of spice! A cozy fall breakfast. Made with pumpkin puree, plantains, and eggs these waffles are moist, fluffy and ready to be topped with your 4 ingredient pumpkin whipped cream. A gluten-free grain-free paleo pancake recipe.

With fall here and pumpkin everywhere we knew we needed a pumpkin pancake recipe to enjoy this fall.

Pancakes have been on our minds ever since making our flourless plantain pancakes.

We love pancakes. We love pumpkin. We love plantains.

This is a match made in heaven.

Gluten-free, grain-free, nut-free, paleo pumpkin plantain pancakes

Flourless Pumpkin Spice Plantain Pancakes. Super easy to make and a healthy way to start the day this fall. The perfect pumpkin pancake recipe! Moist and fluffy, they're wonderful. Click to get a video tutorial to make yourself these pumpkin pancakes for breakfast. No flour. No gluten. No grains. No dairy. No nuts.

Healthy simple pumpkin plantain pancakes: moist, light, and fluffy! Full of pumpkin flavor and with just the right amount of spice!

A cozy fall breakfast.

Made with pumpkin puree, plantains and eggs these pancakess are moist, fluffy and ready to be topped with your 4 ingredient pumpkin whipped cream.

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Flourless Pumpkin Plantain Pancakes with pumpkin whipped cream

A cozy fall breakfast. Made with pumpkin puree, plantains, and eggs these waffles are moist, fluffy and ready to be topped with your 4 ingredient pumpkin whipped cream. A gluten-free grain-free paleo pancake recipe.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: makes 10 4 inch pancakes 1x

Ingredients

Scale

Pumpkin pancakes

  • 130 grams green plantain (about 1 cup chopped)
  • 1/2 cup pumpkin puree (4 oz)
  • 5 eggs
  • 1/2 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 2 tablespoons coconut flour
  • a few drops of stevia (optional)

Pumpkin whipped cream

  • 1/4 cup pumpkin puree
  • 1/4 cup coconut yogurt
  • 1 tablespoon maple syrup
  • 1/8 teaspoon cinnamon

Instructions

Pancakes

  1. Preheat skillet over medium heat.
  2. Peel plantain.
  3. Chop plantain and toss into blender.
  4. Add in eggs into blender.
  5. Blend in remaining ingredients until smooth.
  6. Spoon some batter into a small circle in the nonstick pan.
  7. Give it a few minutes to cook on one side.
  8. Then flip and allow pancakes to finish cooking on the other side.
  9. Until you’ve achieved a slight golden-brown color.
  10. Continue this until all the pancake batter is cooked.

Whipped cream

  1. Place all ingredients into a large bowl.
  2. Whip until smooth.
  3. Adjust sweetness to taste.
  4. Place whipped cream on top of pancakes.

Nutrition

  • Serving Size: serves 2

You can use green bananas instead of plantains.

Use yogurt of choice.

 Pumpkin Spice Plantain Pancakes -- light, fluffy, and made in the blender. Healthy gluten-free flourless pumpkin pancakes are the perfect cozy fall breakfast or brunch!

These pumpkin pancakes would go perfectly with a pumpkin spice latte.

Happy early holiday friends.

Are you pumpkin spice fan? 
xoxo

Lori and Michelle

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14 comments

Sadie October 12, 2016 - 11:34 am

Awesome Michelle! Who is your new coach?

purelytwins October 12, 2016 - 12:07 pm

Thanks Joanna Turner.

Sadie October 12, 2016 - 12:27 pm

Cool! How was the coaching – was it another group day or did you have a private session? Would you recommend?

purelytwins October 14, 2016 - 11:17 pm

It was amazing. Life changing. It was one day intensive session with my coach. I hired her as a coach for the year. Yes I would recommend. I am beyond thrilled to see what where I grow with her.

Sheryll October 12, 2016 - 11:53 am

Michelle, I’d really enjoy hearing more about your coaching day! I’ve been considering one of Joanna’s VIP coaching days but a little stuck on the $6K for one day price tag!

purelytwins October 14, 2016 - 11:18 pm

It’s totally worth the money, she is devoted and passionate about what she does. She gave me such confidence and gained my power back, I am so excited to see where else I go with her. The price tag is scary but I realized I am worth it and you are too. Remember money is energy. There is always more coming in 🙂

Sadie October 15, 2016 - 11:37 am

So great!

What steps did you take to manifest the money for the coaching? Anything in particular that you found was really effective?

purelytwins October 16, 2016 - 2:31 pm

We’ll I don’t currently have the money yet for it. I put it on a credit card and I trust I will get the money in time to pay if off. I’ve been working on my money mindset for over a year. We did a post on money books they helped us here – http://purelytwins.com/2016/03/25/money-books-to-change-your-money-mindset/ Plus working with Joanna will help me even more.

ashcash October 13, 2016 - 2:19 am

I want to hear more about the coaching too! How much do these things costs? What do you do with the coach? What’s the most emotional part? The most helpful part?

purelytwins October 14, 2016 - 11:21 pm

The coaching is great and totally worth the money, she is devoted and passionate about what she does. Her cost vary depending on the package you get. It’s pricey but so worth it. And each session is individually based so whatever you need to work on she will help you get through it. A lot of emotions are involved but it really isn’t scary. That is how change happens. It’s how you face what is holding you back and getting to the other side. She helped me discover blocks I didn’t realize I had and reassured me on things I was questioning. Life changing!

Anoushé October 14, 2016 - 5:27 am

Hi Ladies! I absolutely LOVE all your recipes! I was wondering if I could replace the eggs with flax eggs? This looks so yummy!

purelytwins October 14, 2016 - 11:16 pm

Glad you enjoy our recipes, unfortunately we don’t think this recipe would work with flax eggs. You could always try but with pumpkin it doesn’t always seem to work for us.

Andrew Huang October 16, 2016 - 1:57 pm

Could this be made without coconut flour?

purelytwins October 16, 2016 - 2:25 pm

I am sure you could find a pumpkin coconut flour pancake recipe on google. Not sure using coconut flour over plantains would result in the same results with this pancake as not sure how much flour to do for it.

Comments are closed.

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