We are super excited to continue on with our soul sister chat interviews.

Today we have our long time dear friend Meg. We’ve been good friends with Meg for a few years now and love seeing her grow and following her dreams. We’ve been on her amazing podcast check episode #37 out here.  Meg’s podcast is one of the health podcast we listen to and love it. They do really great topics so make sure to check it out on itunes.

Finding happiness and freedom, making friends with fear to create a better relationship with food with Meg from MegtheRHN.


Share the video with your girlfriends that would love this.

We could chat with this girl forever 😉

This interview is packed with so many insights that will help you shift your mindset around food and your body.

Meg believes in the power of self-love as we do to have a lasting healthy relationship with food and yourself. But you have to know who you are. As Meg mentions, “Be yourself to free yourself.” Amen to that.

Each day we become more and more comfortable being us, purely us. Each day we discover more about ourselves which is so life changing.

To be able to be comfortable with yourself and know who you are on a deeper, inner level creates a whole new vibrant world with so many opportunities. It’s scary at first. A lot fear will want to hold you back, but as Meg said, “See fear as your friend”. Seeing fear this way makes things less scary. Love that and totally agree!

Are you ready to be free being YOU, love the food you eat and the person you see in the mirror? How you ready to make friends with fear?

Soul Sister Chat with Meg Doll. How she overcame anorexia, how she used fear to help her heal, the thing she asked herself, and how being yourself is how you free yourself. Click to hear all of Meg's tips to forming a better relationship with food and your body to be happy and free.

Things we chatted about:

  • Meg sharing her story
  • What resisting who she was did to her
  •  How to make fear your friend
  • No good or bad emotions just like with food
  • Her rock bottom moments
  • Dealing with anorexia
  • What she denied for years (we did too)
  • The one question she asked herself to help her start her healing journey

Thank you so much Meg for chatting with us and our readers.

If you are interested in hearing more about how Meg can help you with any digestive or food issues make sure to check out her coaching programs.

Make sure to keep up with  Meg:

Website – megtherhn.com

Facebook –  Meg-the-RHN

Instagram –  Megtherhn

Podcast – The Nourished Podcast 

And while you are learning more about Meg make sure to check out Lori’s Freedom Friday post over on her blog.  And Michelle’s Freedom Friday post here.

More soul sisters interviews are coming your way. Stay tuned.

xoxo
Lori and Michelle

blog-bottompostimage

If you’re new to Purely Twins join our tribe and get updates:

Pinterest – purelytwins

Instagram – @purelytwins and @purelytwinsfitness

Snapchat – loriandmichelle

Youtube – purelytwins and pure2rawtwins

Facebook – purelytwins

Disclosure: In order to support our blogging activities, we may receive monetary compensation for our recommendations and/or links to any products from this blog. Please note, we only endorse products that are in alignment with Purely Twins values and we believe would benefit our readers. Some posts may have affiliate links, which means if you buy something through these links, Purely Twins gets a small percentage at no extra cost to you. We appreciate the support as it helps keep Purely Twins going!

Leave a Reply

Your email address will not be published. Required fields are marked *

2 thoughts on “Making friends with fear and how discovering YOU gives you your freedom

  1. I absolutely LOVED LOVED LOVED this talk. It was so enlightening and so raw with everything that was discussed. I will definitely check out Meg’s podcast and website for more!

    Posted on August 12, 2016 at 2:52 pm
    1. Awesome girl! Yes check it out you’ll love it.

      Posted on August 13, 2016 at 5:46 pm