Alright, we’ve got another soul sister chat interview for you today.
Amanda is an 8 time marathon finisher, running coach and the woman behind RunToTheFinish. She created the site as a place to encourage those new to running, keep the spark a live in long time runners and to learn a little along the way about nutrition, injury prevention and exploring the world.
We have known Amanda for a few years now and love her story. She is sweet, genuine and helpful. You are going to love this one.
How running helped find confidence and form a better relationship with food with Amanda from Runtothefinish.
Share the video with your girlfriends that would love this.
We aren’t much of runners but when we did run our half and full marathons years ago Amanda was a huge inspiration for us. But we all love walking and Louise Hay!!
This interview is packed with so many insights that will help you shift your mindset around food and your body.
How to find confidence and end body image issues while learning to trust yourself with falling in love with running.
Things we chatted about:
- Amanda sharing her story
- How she let go of the mindset, “I’m fat.”
- How running helped her that didn’t involve numbers
- Justifying food choices
- Find one thing to love and find something you love about yourself that doesn’t involve what you look like
- How she stopped thinking about calories
- What her husband did to help her – it might surprise you
Thank you so much Amanda for chatting with us and our readers.
If you are interested in running your first half marathon or break your current time goals Amanda does offer coaching! Read more here how she can help you.
Make sure to keep up with Amanda:
Website – runtothefinish.com
Facebook – Run to the finish
Instagram – Run to the finish
More soul sisters interviews are coming your way. Stay tuned.
Lori and Michelle
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