Highlights of our week and shout outs to our Purely Twins community.

weeklysparks

Highlights from our week: 

Funny faces

One day Madison was in such a good mood and was into making a whole bunch of funny faces. If you watched our vlog you would have seen more. xo

Best high fat dessert with some stevia sweetened chocolate chips making a quick raw cookie dough. Tahini mixed with gelatin and chocolate chips.

Quick raw cookie dough.  The best. Just mix tahini with gelatin and add in chocolate chips.

17 month old playing with her stuffed animals next to the window.

Madison loves to place her stuffed animals on the window ledge.

17 month old playing with her 4 year old vizsla dog.

Her favorite thing to do is tease Jax with food.  She likes watching him jump over the couch to get the food she drops.

Best waffles. Grain free plantain waffles made from 3 ingredients.

Loving (or shall I say obsessed) plantain waffles with peanut butter and sea salt.

Toddler taking her stuffed animals with her everywhere even to breakfast.

Stuffed animals are a must at breakfast.

Easy and healthy side dish to any meal shredded brussel sprouts with tahini on top.

Shredded brussel sprouts with tahini and sea salt. The best.

Toddler game. Playing seek a poo memory card game.

Playing seek a poo memory card game. Right now she really she likes to throw the cards everywhere but she is learning.

Loves her baby Dumbo stuffed animal.

Loves her baby Dumbo stuffed animal.

Top 30 Best Fitness Blogs to Be Following in 2016

Being featured as one of the top 30 best fitness blogs to be following in 2016. Thank you Wealthy Gorilla for the support and amazing group of blogs to follow!

Purely Fit Life and Purely Twins Community shout outs:

#ptgirls shout out love. Spreading the love.

#ptgirls shout out love. Spreading the recipe love.

 

We love our #PTgirls!!

Seriously, we are so grateful for your love and support. xoxo

From around the internet:

Rob Sulaver: Nutrient Timing, Bandana Training, and Why Counting Calories is Not Cool 

how exercise can change your entire outlook

8 TIPS FOR HEALING PCOS: HOW ONE WOMAN REVERSED HER DIAGNOSIS

Are you beautiful even when you have eczema?

how to heal a leaky gut

10 videos that will show you how to change your mindset forever

 Upgrade Your Coffee With Coconut Milk Ice Cubes

cuteline3-01 New blog post in the purely fit life club members area: *is closed until June get on the waitlist

  • February workout schedule and New March schedule
  • New bodyweight workout using resistance bands – 20 mins
  • Weekly Mantra
  • What Lori ate during her travels to CA
  • Post on tips for improving strength and muscle hypertrophy

xoxo

L&M

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