Highlights of our week and shout outs to our Purely Twins community.

weeklysparks

Highlights from our week: 

Gingerbread paleo waffles

Started our week with gingerbread waffles. 

little-girl-with-her-stuffed-animals

Her stuffed animals go just about everywhere with her.

mom-feeding-her-little-girl-porridge

Madison and mom enjoying our plantain porridge.

Little girl running with her vizsla dog.

Madison and Jax running around together! Is it Spring yet?

Soft batch chocolate chip cookies

Soft batch chocolate chip cookies for the win!

plantain-waffles-bacon-broccoli-for-diner

Enjoyed a very random dinner combo one night this past week. Actually this is how our dinners have been lately. We like making our plantain bread as savory waffles.

Plantain waffles are good anytime of the day.

green-juice

Green juice love!

Reading princess story

Auntie reading bedtime stories. We love the Disney Princess stories.

purely-twins

New workouts coming to our youtube channel and for our Purely Fit Life sisters.

purely fit life

We’ve been making some updates to our purely fit life sisterhood. So excited to be opening the door again soon!!

protein-stuffed-plantains-for-dessert

Enjoyed protein stuffed plantains one night for dessert with a few chocolate chips.

family-holding-hands

Family walks in the backyard!!

Purely Fit Life and Purely Twins Community shout outs:

workoutlove

#ptgirls check ins with their workouts

xoxo

carrot cake on Kris Carr's facebook

Big PT moment was when Kris Carr featured our carrot cake fudge recipe on her Facebook page!!! Thank you Kris we are so honored you liked our recipe.

We love our #PTgirls!! Seriously, we are so grateful for your love and support. xoxo

From around the internet:

4 reasons you procrastinate with tasks

The importance of rest days

7 (EASY!) Ways to Change Your Body Without Starving Yourself

As a Fitness Instructor, I Refuse to Use the Words “Bikini Body”

How to change your mood in 60 seconds

Will it Fly book is here.

Stubborn kids are more likely to be successful

12 toxic hormone disruptors you probably have in your home

3 prep poses for handstand

10 Podcasts Every Entrepreneur Must Listen to in 2016

 

cuteline3-01 New blog post in the purely fit life club members area: 

  • February workout schedule
  • New workout video – bodyweight 16 minutes
  • Weekly Mantra
  • What we ate February 2nd video
  • What we ate plus our macros February 5th
  • Posts about gaining strength and more muscle mass

xoxo

L&M

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2 thoughts on “Weekly sparks

  1. I loved the articles this week! I read like all of them:)

    Posted on February 7, 2016 at 9:49 am
    1. Awesome girl!

      Posted on February 8, 2016 at 7:17 pm