Highlights of our week and shout outs to our Purely Twins community.

weeklysparks

Highlights from our week: 

Gluten free paleo samoa bars

Gluten-free grain-free samoa bars! Now that is how you start and end a week.

Plantain garlic rolls

Plantain garlic rolls dipped in olive oil! A wonderful combo.

Toddler hugging stuffed animal toy

Morning snuggles.

madison-playing

Madison loves to sit on her elephant and play.

Paleo coconut breaded fish

Enjoyed fish and chips although used halibut for the fish.

Juicing veggies breville juicer

Love green juices. Filmed how we juice inside purely fit life plus how we plan out our juices for the week.

Sugar free 2 ingredient chocolate fudge

Single serving chocolate fudgelazy style just stir and eat. 

Tahini and cacao nibs

Our go-to snack tahini and cacao nibs.

Turkey savory plantain waffles

Plantain waffles and turkey. Simple and so good.

We have this just about everyday.

home workouts for women to get in shape

Had a great week of workouts.

sitting by fire

xoxo

Madison is letting her dad know the fire is hot.

minnie-outfit

We need an outfit like this.
Purely Fit Life and Purely Twins Community shout outs:

 

nicecomments

 

morenicecomments

We love our PT girls!! Seriously, we are so grateful for your love and support.

Thank you for all the wonderful comments all over the internet!

From around the internet:

7 inspiring principles: life coach Lewis Howes on self-sabotage and leaving a legacy

Do’s and don’ts to becoming a healthier you

How to quit the all-or-nothing approach + start eating moderately 

Change Your Perception to Change Your Life 

Adrenal PCOS

Foam rolling

Learning to live a happier live

The problem with clean eating

cuteline3-01 New blog post in the purely fit life club members area: 

  •  January workout schedule
  • New workout video
  • Weekly Mantra
  • What we ate January 19th video style
  • Video on how we make our green juices

xoxo

L&M

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