We have a very special video today.
How to find a balanced diet. How to eat and not feel restricted. Should you have green juices in your diet?
Please share your thoughts below!
We hope hearing our thoughts on diet and how we approach food helps you build a better relationship with food.
We all have different backgrounds, different views on what is healthy, different access to food options and have different goals.
All these things and more make up your “diet”.
There are a lot of emotions involved too!
Other things you saw in the video were some behind the scenes of us making recipes.
So many good things coming your way.
We got our shipment from Thrive Market and a little day in the life with us.
Do you struggle with finding balance in your diet?
Do you like to have green juices?