Highlights of our week and shout outs to our purely twins community.


Highlights from our week: 


Madison ready for vacation.


Madison packing for vacation at the beach.


Before leaving town we finished off the peanut butter protein no bake fudge treats.


Enjoyed a fun dinner – chocolate protein english muffin with a fried egg served with ground turkey, cooked greens and another fried egg.


Madison enjoying her first sunrise at the beach.


Lots of first this trip. First time feet in the sand! At first she was unsure of the sand but I think she liked it. She loves the sound of the ocean.


Breakfast with my mini me 🙂


Too cute, right? She is all ready for her first day at the pool.

Madison loved her pink bathing suit we got from Carters.


Typical FL weather – late afternoon thunderstorms. We even lost power for a little bit. Crazy.


Then the storm cleared so it was time for a walk.

Plus family beach photo time.


Later that day we did what we do best… get in the kitchen and make a mess dessert.

Dessert was our Flourless brownies and chocolate chip bars (that we made in a bread loaf pan).

top fitness blog to follow

Being featured as one of the Top 50 Fitness Blogs to follow in 2015. We are so honored to be on this list with many other amazing blogs.


Purely Fit Life and Purely Twins Community shout outs:



Thanks girls for the support!!

Love ya.


From around the internet:

15 alternatives to burpees for when you’re tired of doing burpees

Learn to breathe better while running

habits of highly successful women

5 ways to trick your inner critic 

Morning workout tips

10 vegetable paleo fries

Yoga poses for the beach


New blog post in the purely fit life club area: come and join the purely fit Life Movement to continue to encourage and inspire all our purely fit sisters. 

  • New weekly workout schedule
  • New workout for post partum schedule
  • Personal eats
  • Weekly MANTRA
  • Tips on fat loss and breaking through a plateau



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4 thoughts on “Weekly sparks

  1. That bathing suit is darling. Looks like such a fun vacation. My son hasn’t even been born yet– and he already has about 5 swimsuits. Carters and Oshkosh are amazing! I’ve ordered TONS of clothes– it’s so hard not to order every time they send out a “flash sale” email!

    Posted on May 28, 2015 at 6:18 am
    1. haha love it Michelle 🙂 I know it is hard not to keep buying!!

      Posted on May 28, 2015 at 9:18 am
  2. Trip to the beach looked fun! Congratulations on your inclusion in our fitness blog list. Much deserved!

    Posted on June 7, 2015 at 8:55 pm
    1. Thank you.

      Posted on June 8, 2015 at 12:20 pm