Below is a recap of our personal workout schedule for March 2015. We are sharing this here on the blog to help us be more accountable. Feel free to join along with keeping track of your workouts with us by sharing in the comments or tag us on instagram (#purelytwins). Our workouts are a mix of purely fit life club workouts and the free ones off our youtube.
Lori also does her core reconditioning exercises everyday. You can see her top 3 favorites exercises to close her ab separation here.
Monthly workout schedule to get in shape at home recap
We were going to do this as a weekly thing but decided to just recap at the end of the month! We hope this gives you some inspiration for your own fitness journey.
Below are the workouts we did for the month of March.
2 – Purely weights #19 (club workout) – 20 min AMRAP
3 – 100 Kettlebell (KB) swings
4 – 1 minute side plank each side
6 – Filmed purely training 95
7 – Filmed purely weights #23 (club workout) – 12 minute interval
8- Purely weights #22 (club workout) – 16 minute interval
9 – 30 minute walk + 100 KB swings
10 – 30 minute walk + purely HIIT #16 (club workout) – 16 min tabata
11 – 35 minute walk + purely HIIT #9 (Michelle did, a club workout) and Lori did core work
12 – purely training 95
13 – Filmed 20 minute KB workout (club workout)
14 – Filmed purely training 96
15 – Michelle did 10 minute workout from our free workout challenge. Both went on a 25 minute walk.
16 – Purely training #90 + 40 minute walk
17 – Lori did 100 KB swings, Michelle did purely bodyweight #6 (club workout) +3 0 minute walk
18 – Rest day
19 – purely training 96
20 – Filmed purely training 97 (michelle) and purely training 98 (lori) Purely training 98 will be posted Monday.
21 – Rest day
22 – Purely jump rope #6 (club workout) – 12 minute jump rope routine – Madison joined us in the video for this workout!
23 – Purely weights #23 (club workout) – 12 minutes
24 – Purely HIIT #16 (club workout) – 16 minutes
25 – Rest day
26 – purely training 96
27 – Purely weights #22 (club workout) – 16 minutes
28 – Rest day
29 – Rest day
30 – Rest day
31 – Purely weights #24 (club workout) – 15 minutes
We have a huge passion for fitness which is why we become personal trainers and share so much of it here on the blog. We workout for many reasons like confidence, happiness, health and we are addicted to that feeling you get after a workout. The feeling that you accomplished something. The feeling of strength building up in the inside.
Past workout schedules:
How we are staying fit this year
How are you doing with your workouts? Why do you workout?
2 comments
Aaaaaahhh kettlebells!! D:
We love them lately