Highlights from our week:
Michelle was able to do a few workouts this week!
Love the belly bump
Shelling pistachios…for an amazing recipe coming soon.
New pictures frames that will be filled with baby M pics!!
New quick dessert we enjoyed this week –> 2 tbsp tahini 1 tbsp gelatin with cacao nibs.
We’ve been doing more yoga this week as we found a new yoga we like – Yoga with Adrienne. We did 3 different videos of hers and she is great! If you are looking for a fun and more casual yoga check them out.
Fresh flounder with lunch, so good!
Flourless egg-less brownies to end the week.
Purely Fit Life and Purely Twins Community shout outs:
Justlovepaleo glad you enjoyed the beet brownies!
Raw cheesecake and plantain pizza recipe love!
Love to see how we inspire you ladies with your eats and coffee!
Donuts and chocolate flourless cake recipe love!
Butt blaster and core cardio workout love and some arms on fire workout action!! Keep it up ladies!
Thank you Michelle for your sweet comment and so happy to hear your skin is doing well! Best of luck in your last year of college! Enjoy it.
Thank you Brooke for your comment and support! Love you!
Emmy glad you enjoyed the fig goat cheese sandwich!!
And purely fit sister member – Eimearrose love ya sweetie!! So happy you are loving our club workouts xo
From around the internet:
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The best (and healthiest) cup of coffee
top 10 benefits of kettlebells
Breastfeeding in public
7 habits of highly authentic people
Is your workout causing you to gain weight?
What is candida and how you can tell if you have it
Supplement sham, Dr. Oz effect, and the future of health
Building relaxation into baby’s day
New blog post in the purely fit life club area: come and join the purely fit Life Movement.
- New weekly workout schedule
- New pregnancy workout schedule – week 4 of 3rd trimester
- Two new workouts
- Meal talk and eats Aug 4th
- Daily eats Aug 7th
- Check-in from Michelle about her diet and outlook on life
WHAT SPARKED YOUR INTEREST? LEAVE A LINK BELOW TO YOUR TOP BLOG POST OF THE WEEK! We wanna know!
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