Serenity essential oil sleep and stress

Serenity doterra essential oil  stress and sleep.
serenity essential oil love giveaway

We have a fun video for you plus a special giveaway! We are so excited for this one as it’s our first essential oil giveaway!!!

You probably have been seeing essential oils all over the place. We have and we are adding to it. Maybe you have tried essential oils or maybe not sure about them.

We understand.

When is the last time you sat still in silence? Hell, when was the last time you experienced quietness in general?

We all have busy lives and many of us struggle with sleep. Michelle can speak first hand on lack of sleep.

But we have found an oil that helps calm and relax us during the night.

We are talking about SERENITY!!!

doterra-Serenity-anxiety-insomnia-adhd-essential-oil

Doesn’t the name just say it all?? We think so.

Serenity essential oil is a special blend of oils from doTerra that helps calm and promote peace.

The smell alone will ease all tension.

It smells like vanilla and lavender. Let’s all take a second to close our eyes and Imagine that for a moment, can you smell it?  Feel better already ;)

Serenity essential oil is great for topical and aroma use as we demonstrated in the video.

Benefits of serenity essential oil:

Can help with…

  • promoting inner peace
  • relieves stress
  • anger
  • mood swings
  • sleep
  • restless leg syndrome
  • teeth grinding (Lori is experimenting with this)
  • tension

How to use serenity essential oil:

1 – Aromatically – our favorite way by using a diffuser or place one drop on your pillow. Or as Michelle showed in the video you can simply open the bottle and sniff away.

2 – Topically – we like to put it behind our eyes or on wrists. Use with a carrier if you have sensitive skin. Start with 1-2 drops.

If you are new to essential oils this is the perfect chance to try one out!! We want ONE of you to experience the potential value that essential oils can provide. The more we use them the more we love them. The key with essential oils you have to USE them to see the benefits. They are powerful so need to be used wisely.

Serenity essential oil giveaway – CLOSED

How to enter:

1 – Leave a comment here on the blog and over on youtube video. Give us a LIKE while you are there too :)

Tell us what you would use the serenity oil for and if you have used essential oils before in your life.

Come join our doTerra family! Together we can share this wonderful natural way of healing. Learn how here.

And it’s a great time to join as a Wellness Advocate to receive 50 product credits FREE!! Email us for details as we want YOU to reap the benefits of essential oils!!!

Check out how we use essential oils:

How to begin with essential oils

Oil cleansing for acne free skin

Morning routine 

Cookies-n-cream thin mint pudding recipe

Andes cheesecake 

Fig protein pudding with ginger

a Rafflecopter giveaway

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Disclosure: In order to support our blogging activities, we may receive monetary compensation for our recommendations and/or links to any products from this blog. Please note, we only endorse products that are in alignment with Purely Twins values and we believe would benefit of our readers.  Some post may have affiliate links, which means if you buy something through these links, Purely Twins gets a small percentage at no extra cost to you. We appreciate the support as it helps keep Purely Twins going!

Comments

  1. Crysta says

    Yay! This is one of our favorite oils! With 4 kids we use it often so we can always use an extra bottle! :)

  2. says

    I would use this oil for helping me sleep, probably! I don’t always sleep that well :) And if I am going to get stressed, it’s usually when I am trying to fall asleep, (but I’ve been getting better at that)!
    Mom and I have recently begun to experiment with essential oils, and the oils we’ve used have been amazing! I told her about your company, in case she wants to use yours next!

  3. says

    This is too perfect, my husband and I were just discussing what a good oil blend would be to help our 18 month old sleep better at night. We use just lavender now, with peppermint sometimes for my nausea when our son wakes me up in the middle of the night (1st trimester and co-sleeping has been a challenge!) We love essential oils and use them in a diffuser around the home. I also like to add them to a vinegar and water spray for all purpose cleaning as many of them have antibacterial properties but are safe around our kid and pets. I use them in homemade toothpaste. I have also used diluted lavender oil to heal a sunburn and my husband used a foot soak with rosemary oil to clear up his toe fungus, sorry if thats TMI but a lot of people get expensive laser treatments and his cleared up pretty quickly with the rosemary oil so I want to share!
    Morgan recently posted..Feed Me FridayMy Profile

  4. Kristy says

    Currently using essential oils and building my collection. This would be great for my hubby who struggles to sleep.

  5. Gaby says

    I’d use it to help with my anxiety, insomnia, and OCD related binge eating, maybe it would help with that? If anything it would still be beneficial for sleep and stress!

  6. Sylwia says

    I have been using Serenity for a while now. I will rub it on my wrists at bed time. I have been sleeping like a rock :) and waking up rested. Nothing beats that when you need to get up at 3am everyday. I also used Serenity on my husband. He always complains about how shallow his sleep is. I just rub few drops on his neck. He did say it helps him to relax and fall asleep. I also put some Serenity on a cotton ball and placed it in my car. It makes it smell so nice and the ride does not seem to be so long anymore :)

  7. Ashley says

    I saw your youtube video and would love a chance to try out this oil. My mother recently started using the same oil. I have smelled some of hers and would love to start using them and see how my body benefits :) thanks for the awesome giveaway!!!

  8. MJ says

    As a person who suffers with chronic migraines, chronic insomnia and fibromyalgia serenity essential oil would be perfect for me to try since other methods of treatment for insomnia have not been effective. I haven’t tried essential oils yet due to my limited income but I hope to be able to add some to my health care routine in the near future.

  9. Miranda says

    This would be a great oil to have on hand when things get stressful to calm those who feel anxious.

  10. Liz says

    I love this oil, my massage therapist used it on me recently and I really liked it. It really helped me relax so she could work on releasing the pain in my shoulders and neck.
    Thanks for offering this!!

  11. Bethany Pinkston says

    I am a graduate student and I also have really bad anxiety. I have never used serenity oil, but I would like to try it and see if it helps relieve some of my daily stress!!

  12. says

    I would really love and benefit from this wonderful win. I would use it when my 14 month old baby starts screaming in my ear. Happens to be often. Especially before going to bed. I think every MOM in the world needs and deserves this oil. I’ve never used them. But I remember my yoga teacher using it during the yoga sessions. Indeed it was relaxing! Thank you!

  13. svecera says

    As someone that is battling/dealing with insomnia I am always looking for new things to try and haven’t tried essential oils. Plus the scent sounds lovely :)

  14. Michaela says

    I love taking a nightly bath to relax before bed and this would be great to add to the bath water or rub on my temples afterwards!

  15. Michelle T says

    I recently moved the diffuser closer to my husband’s favorite charity, do that’s where is use Serenity. I’d hope it’d help reflective a little of the stress from his work and school!

  16. Michelle T says

    Let’s try that whole comment over again….

    I recently moved my diffuser closer to my husband’s favorite chair. I’d use Serenity there to help relieve the stress he faces from school and work.

  17. D says

    Oh to help me sleep and relax. There’s a lot of stress that I’m trying to deal with right now, and this seems like the perfect way to help :)

  18. Wendy Riffel says

    I would use serenity to calm down at the end of the day. I have 5 year old twin girls and another little girl that’s almost 3. At the end of the day I’m exhausted and can’t wait for some calm down time and quiet. I’d also use it for my kiddos just to calm down at the end of the day. I’m getting more into the essential oil world and learning more and more everyday. Id love to win this.

  19. Yoojin says

    i have a diffuser and love using it! especially with lavender.. but i would love to use serenity in it to relax at night!

  20. says

    I would use the oil to help reduce all my stress and anxiety. Since, going back to school full time at 28 things are very stressful! I love do terra oils. I have used lemon,wild ginger, lavender, and love digestzen.

  21. Priscilla Waters says

    I would use the this oil to help with my anxiety/OCD and sleeping issues. I have a collection of Doterra oils at my house and love them! Thank you!! :)

  22. Carina Tuazon says

    Being a working mom (My baby girl is 11 months old), I often have the hardest time to relax and relieve myself of stress at the end of the day. I find myself waking up a couple of times a night feeling anxious and worried. This would definitely help me find the relaxation and good sleep that I desperately need.

  23. Steph B. says

    I would diffuse it for my kids when they sleep and in the tub to help them calm down. Also, to help me relax before bed or when having a stressful day. I love using doTerra oils, they are awesome!!!

  24. Chelsea says

    I just bought my first essential oil today (already hooked). I would use it for nighttime relaxation (I also grind my teeth and would love if it helped with that). I also think it would be great for overall stress relief.

  25. Danielle says

    I have used some essential oils for making my own deodorant and facial moisturizers! I would love to have Serenity because I have trouble sleeping quite often. I also struggle with some anxiety.

  26. says

    i would apply it first thing in the morning to help keep me calm through out my crazy day! I have used other oils in the past just dabbing it behind my ears and on my wrists. i love essential oils!

  27. kalah cronan says

    I replaced all of my cleaning products with non toxic products that I make with essential oils. Love them!

  28. Jara says

    I would use the essential oils to help me stay calm during my family’s first move into our first home!!!!!

  29. Saniel says

    Will help relax, add a few drops while taking a hot shower and breathe it in. I do the same with lavender and eucalyptus oils. Thanks

  30. Melissa says

    I would diffuse Serenity as part of my nightly unwinding routine to help me relax and sleep better. I’d also wear it at the end of my work day to calm myself and my students!

  31. Derek says

    I discovered the calming effects of essential oils on my own (I am by nature a big ole quivering bundle of nerves). Mint oil, sandalwood, tea tree, rose water and, more than anything, patchouli have a wonderful influence on me.

  32. Tara says

    I use clary sage for hormones, lavender for my daughter, and quite a few
    others, for natural treatment of various ailments.

  33. Nicole Hall says

    Yes, I’ve been experimenting with EOs for several months now! I’m using them for allergies/migraines. I would love to experiment with this blend in regards to my teeth grinding!!

  34. Laura says

    I would love to try this oil to help me sleep and to deal with anxiety. I love using essential oils in my bath and skin care but don’t have any specific to help sleep and relaxation.

  35. says

    2 adults 2 teenagers and an 8 year old in one smalll house. I would let the stress free properties of this oil work it’s magic on my family. They will be none the wiser.

  36. says

    I LOVE essential oils for healthcare! In fact, my husband stayed home sick from work today and I made him a capsule with a couple of oils in it and his nausea/vomiting ceased very quickly. I also went to the doctor this morning for a follow up on labs and am now able to stop taking my cholesterol medication thanks to the essential oil regimen I have been on. I personally use doTERRA essential oils and love them due to the high quality and their potent special blends. Thank you so much for covering this topic! I love when people find out that there is an alternative to tradition medicine.

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