{pregnancy} week 28 + entering 3rd trimester

Well no more relaxing by the pool or lagoon at Duck Key. Nope. But I must say I really enjoyed myself during those few days while on vacation and experiencing baby M’s first baby shower. It’s always amazing how quickly vacations go by.  You plan and look forward to it for so long, and then it’s gone. Now back to reality. Back to work :)

I can’t wait to start unpacking all the suitcases with the baby shower goodies to put in the nursery.

being pregnanct 28 weeks loving body

I proudly wore my bikini and rocked that baby bump :)

Hitting 28 weeks means I have entered my 3rd trimester!! Crazy to think I have just about 3 months left to go before baby M is here with us.

I must say I am soooo excited for that day. Also excited to continue to get things ready at the house for the baby and plan out the next baby shower in August. And anxious to see the changes in our house as we are having some work done this week! I will show pictures once it is all done!!

lori at week 28 pregnancy

PREGNANCY WEEK 28 UPDATE:

Current food cravings?  

Well since being on vacation I always tend to crave more sweets than I normally do. And this trip was no different.  I had similar cravings as last week.

low carb bread

One thing that I have been loving and wanting everyday is our low-carb chip bread and our almond butter bread (but used peanut butter and added chocolate chips).

sweet treats

Some days I even added more macadamia nut butter on top. OMG. Delicious.

brownie coconut butter love

And the other night Michelle and I whipped up this brownie cookie cake but kept them separate and topped with coconut butter frosting. We made them grain-free by using pumpkin seed flour for some of the gluten-free flours.

fresh grouper veggie dinner

I also really loved eating savory meals like this grilled grouper with grilled veggies.

kalechips

Plus kale chips is all I want lately. This past week I ate kale chips about every day.

Not sure what it is about them, but they are hitting the spot! Crunchy. Savory. Perfect!

Any symptoms?

Same issues as last week.  My belly has been itching all the time. I usually rub coconut oil with lavender essential oil on it to help.

No bloating or any major swelling yet. Sometimes I feel I have swelling around my feet.

I am still wearing my wedding ring.

Stretch marks?

Don’t really see any new ones.

Miss anything?

Nothing too major. But I have been missing sushi. I love sushi and can’t wait to eat it again!

How is your skin? 

My skin is doing fine. No major changes or complaints. I do have 2 small pimples on left cheek but that is about it. And since they are small I am not really stressing over them. They probably came due to eating one too many sweets this past week while on vacation. But I am back home and will get back to my normal eats around here. Overall I am still very happy with how my skin is handling the changing hormones from being pregnant.

How is digestion? 

Digestion is doing well. My bowel movements are good most days.  They did slow down while being at Duck Key for a few days, but since being back I am already starting to go again so feeling better.

I have been experiencing acid reflux more often. Not fun.

Total weight gain/loss? 

Belly is growing so naturally gaining some weight. I do feel since I ate a few more sweets and relaxed more than normal (I did not take my daily walks like I usually do) I feel I gained some weight. But I am not stressing over it as I know this is my final push to the end and I will get my old body back. And I feel by me staying active for majority of my pregnancy will help me recover faster. We shall see in a few months. Overall I am very pleased with my body.

week 28 3rd trimester pregnancy

How’s the baby?

Baby M is about the size of an eggplant or another site says cauliflower. About over 2lbs.

She is still most active in the evenings. And when I do drink a kombucha or eat something with coconut oil she gets a little active too. I have not noticed any hiccups yet. To be honest I am not sure  what to listen or feel for, I assume I would naturally realize it’s her hiccuping.

NOW FOR MY PREGNANCY WORKOUTS FROM LAST WEEK:

If you would like more help with pregnancy workouts (pre, during and post) please come and join the purely fit life family. Come and workout with me every day!

Even traveling I was able to stay active most days. I did notice that some days my energy slowed down in the workouts.  But overall I felt good moving the body some each day.  I am curious how my body will continue to change over this 3rd trimester with my workouts. I am hopeful that I will be able to do most things that I am used to doing but know that I will continue to modify certain exercises in our purely fit life workouts.

Monday – did purely HIIT #4 a 12 minute interval workout inside the club

Tuesday –  did purely HIIT #13 – a 12 minute interval workout inside the club

Wednesday-  about 25 minute walk with some planks

pregnancy and fit

Thursday-10 minute bodyweight workout

week 27 pregnancy workout

Friday-10 minute bodyweight workout. I did lots of lunges.

workout

Saturday- 10 minute bodyweight workout. Played around with the hotel’s gym bosu ball. I forgot how much I like using that for a awesome leg and core action.

Sunday- rest day

I am looking forward to being home and getting back into my purely fit life regular workouts. And my daily walks with Jax. Oh how much I missed that dog. This was the longest I have been away from him. And it was tough. I love that dog so much. I don’t like being away from him for very long. I know crazy dog mom ;)

I am excited and a little nervous about the 3rd trimester in terms of how my body will continue to handle this pregnancy. I have been feeling so blessed and grateful for how well I have been feeling. I hope it continues.

Any 3rd trimester tips for me?

What did you enjoy most the last months of being pregnant?

Do you crave different things when you travel?

xo

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22 Responses to {pregnancy} week 28 + entering 3rd trimester

  1. looking awesome!! loooove belly bump pix!!
    Linz @ Itz Linz recently posted..William’s First FlightMy Profile

  2. Erica says:

    Just glowing! I totally want to make that almond butter bread today!

  3. 3rd trimester already?! So exciting! I’m glad you’re still feeling so good. I started to slow down slightly in the final months, but nothing too drastic. Just the last week I’ve started feeling pressure on my back (baby’s head is very low but is sunny side up so my midwife said I’d be feeling it)- it’s not something I ever felt with my first. Each pregnancy is so different! But overall, I really enjoy being pregnant too- it’s so amazing what our bodies are capable of. You’re doing so fantastic!!
    Laura @ Mommy Run Fast recently posted..A shoulder workout + non maternity clothes I’ve used in pregnancyMy Profile

    • purelytwins says:

      so true about slowing down, I can tell my body is already doing that. Sorry about the pressure on your back, it’s amazing to hear about each pregnancy as you are so right everyone’s story is different. crazy yet exciting :) and thanks for the sweet words!!!

  4. You’re so cute! It’s like you just stuck a ball under your skin. I can’t speak to being pregg-o, but my best friend craved Guinness when she was 7-8 months. I used to order one when we went to restaurants just so she could have half. LOL!
    Laura @ Sprint 2 the Table recently posted..#MoveHappy Week 2: Quest Bars & NutrexMy Profile

  5. Good for you for keeping up with your workouts! It was so tough for me because I would gag all day long! Not fun. Of course, now, I look back at my pregnancy and miss it. It’s the cutest thing having your baby kick and hiccup all day. And you still have your freedom to grab a bite with friends or watch a movie with your partner! My son is now 3 months old and it’s a lot of work, but so much fun too. We just need to enjoy each moment, because nothing lasts. Good luck in your 3rd trimester!
    Nour @ Greenshushi recently posted..Kale, Quinoa, & Sweet Potato SaladMy Profile

  6. Meghanne says:

    You’re body is designed to gain some extra weight in the third trimester. Enjoy the changes! As you get closer to your due date you become more insulin resistant in order to put on some additional fat stores that will be utilized for breastfeeding and during recovery. Trust your bodies ability to give your baby just what it needs! You look great. Rest lots and enjoy the last 10-12 wks with the baby on the inside. They are way easier to take care of in there :) I have a feeling you will have this baby a few weeks early…just a hunch!
    Meghanne recently posted..How to Balance Your Hormones- Paleo StylesMy Profile

  7. Kat says:

    You look adorable in that bikini! I just love baby bumps in bikinis and crop tops… I want to know and maybe you can address this next week, if your dreaming has changed (or if you notice more vivid dreams)? My friend would always talk about the crazy adventures she had while dreaming and that pregnancy hormones really affect that.

  8. Leah says:

    You look adorable rockin’ your bikini and baby bump! Awesome you can stay so active. I was so sick all nine months with my kids so the workouts were not top priority. You will be in great shape for labor!
    I love seeing my belly grow more and watching it move as the baby kicked. Such precious moments. Enjoy every minute of these last few months.

  9. Pua says:

    I keep wondering about those hiccups, too! But my little guy is definitely an active one…. he moves around most of the day unless I’m working out or swimming. You must be so excited to enter into this last trimester! I know I am (and also nervous… three more months!)

  10. janetha says:

    lookin good, mama! you are so lucky your knockers aren’t super gigantic hahaha.. sad but true, it’s such a pain. you will def know hiccups when you feel them, my dude has only had them twice. love you! xo
    janetha recently posted..three things thursday.My Profile

  11. i don’t really crave eats i can get back at home when i’m away. i always try to dive right in and eat whatever is popular locally pending it is free of gluten :) you look great!

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